Category Review: Creative Family Therapy Techniques Creative family therapy techniques are becoming increasingly popular as a way to engage children and adolescents in family sessions. These techniques use play, art, and expressive activities to help individuals better understand their emotions and behaviors. They can be used to address a wide range of issues, including trauma, ADHD, autism, anxiety, depression, and conduct disorders. One of the key benefits of creative family therapy techniques is that they allow children and adolescents to express themselves in ways that may not be possible through traditional talk therapy. This can help them better understand their own emotions and behaviors, as well as those of others in their family. Additionally, these techniques can be used to build trust and improve communication within the family. One example of a creative family therapy technique is play therapy. Play therapy involves using toys and other objects to facilitate communication and exploration of emotional issues. It can be particularly helpful for children who have difficulty expressing themselves verbally or who are struggling with trauma, anxiety, or depression. Another effective technique is art therapy. Art therapy allows individuals to explore their emotions and experiences through the creation of artwork. This can be a powerful tool for helping children and adolescents better understand their own feelings and thoughts, as well as those of others in their family. Overall, creative family therapy techniques are an excellent way to engage children and adolescents in family sessions.