Category 1: Dietary Restrictions/Healthy Eating {The Whole Health Diet: A Transformational Approach to Weight Loss, The Whole30: The 30-Day Guide to Total Health and Food Freedom, Whole Health: A Holistic Approach to Healing for the 21st Century, The Fad Proof Diet: Debunking the Myths and Secrets of Weight Loss the Health and Fitness Industry Doesn't Want You to Know, 30 Days Whole Foods Cookbook: 500 Whole Food Recipes with 4-Week Meal Plan} Category 2: Mental Health/Stress Reduction {The Anti-Anxiety Diet: A Whole Body Program to Stop Racing Thoughts, Banish Worry and Live Panic-Free} Category 3: Lifestyle/Wellness {Straight Up Food: Delicious and Easy Plant-based Cooking without Salt, Oil or Sugar, The Rainbow Diet: A Holistic Approach to Radiant Health Through Foods and Supplements} Category 4: Weight Loss/Fitness {Carb Cycling: How to Lose Weight, Shed Fat, and Live a Healthier Life Without Giving Up On Your Favorite Meals (Weigh Loss with Delicious Recipes Included)} Review for Category 1: Dietary Restrictions/Healthy Eating The Whole Health Diet by Tara Stiles is an excellent resource for those looking to make a significant change in their diet and improve their overall health. The book provides a comprehensive approach to healthy eating that emphasizes whole foods, balanced meals, and mindful eating habits. It also includes helpful tips on how to manage cravings and maintain a healthy lifestyle even when dining out or traveling. Overall, this is an excellent resource for anyone looking to make lasting changes in their diet and improve their health. The Whole30 by Melissa Hartwig is another great option for those looking to adopt a more restrictive diet. This book provides a 30-day guide to eating whole foods and avoiding processed, high-sugar, and high-carbohydrate foods. It also includes helpful tips on how to manage cravings and maintain a healthy lifestyle even when dining out or traveling. While this may not be suitable for everyone, it is an excellent resource for those looking to make significant changes in their diet and improve their health. Whole Health by Tara Stiles provides a holistic approach to healing the body through nutrition. This book includes helpful tips on how to manage stress, improve sleep, and maintain a healthy lifestyle through whole foods and balanced meals. It also includes recipes for delicious and nutritious meals that are easy to prepare and enjoy. Overall, this is an excellent resource for anyone looking to make lasting changes in their diet and improve their health. The Fad Proof Diet by Jillian Michaels provides a comprehensive guide to weight loss that debunks the myths and secrets of the health and fitness industry. This book includes helpful tips on how to create a sustainable weight loss plan, manage cravings, and maintain a healthy lifestyle even when dining out or traveling. It also includes recipes for delicious and nutritious meals that are easy to prepare and enjoy. Overall, this is an excellent resource for anyone looking to make lasting changes in their diet and improve their health. The 30 Days Whole Foods Cookbook by Tara Stiles provides a comprehensive guide to eating whole foods and avoiding processed, high-sugar, and high-carbohydrate foods. This book includes helpful tips on how to manage cravings and maintain a healthy lifestyle even when dining out or traveling. It also includes recipes for delicious and nutritious meals that are easy to prepare and enjoy. Overall, this is an excellent resource for anyone looking to make lasting changes in their diet and improve their health. Review for Category 2: Mental Health/Stress Reduction The Anti-Anxiety Diet by Dr. Steven Ilardi provides a comprehensive guide to reducing anxiety through nutrition. This book includes helpful tips on how to manage stress, improve sleep, and maintain a healthy lifestyle through whole foods and balanced meals. It also includes recipes for delicious and nutritious meals that are easy to prepare and enjoy. Overall, this is an excellent resource for anyone looking to reduce anxiety and improve their mental health. The Anti-Anxiety Diet by Dr. Steven Ilardi provides a comprehensive guide to reducing anxiety through nutrition. This book includes helpful tips on how to manage stress, improve sleep, and maintain a healthy lifestyle through whole foods and balanced meals. It also includes recipes for delicious and nutritious meals that are easy to prepare and enjoy. Overall, this is an excellent resource for anyone looking to reduce anxiety and improve their mental health. Review for Category 3: Lifestyle/Wellness Straight Up Food by Tara Stiles provides a comprehensive guide to plant-based cooking without salt, oil, or sugar. This book includes helpful tips on how to manage cravings and maintain a healthy lifestyle even when dining out or traveling. It also includes recipes for delicious and nutritious meals that are easy to prepare and enjoy. Overall, this is an excellent resource for anyone looking to improve their health through whole foods and balanced meals. The Rainbow Diet by Dr. Steven Ilardi provides a comprehensive guide to radiant health through food and supplements. This book includes helpful tips on how to manage stress, improve sleep, and maintain a healthy lifestyle through whole foods and balanced meals. It also includes recipes for delicious and nutritious meals that are easy to prepare and enjoy. Overall, this is an excellent resource for anyone looking to improve their health through nutrition. Review for Category 4: Weight Loss/Fitness Carb Cycling by Dr. Steven Ilardi provides a comprehensive guide to weight loss through carbohydrate cycling. This book includes helpful tips on how to manage cravings and maintain a healthy lifestyle even when dining out or traveling. It also includes recipes for delicious and nutritious meals that are easy to prepare and enjoy.