Evening primrose oil (EPO) is a popular supplement that has been used for centuries to support women's health. It contains high levels of gamma-linolenic acid (GLA), which has anti-inflammatory properties and can help balance immune response. EPO also supports circulatory function, making it an excellent choice for those looking to maintain healthy skin and prostaglandin levels. One of the most popular forms of EPO is cold-pressed oil, which is free from fillers or artificial ingredients. This makes it a great option for those who are sensitive to additives or want to ensure they are getting a pure product. Some brands also offer GLA-rich versions of EPO, such as Pure Encapsulations and Natural Nutra, which can be especially beneficial for those looking to support anti-inflammation and immune function. Another popular form of EPO is in the form of softgels or capsules, making it easy to take daily. Some brands also offer twin packs, such as GNC Women's Evening Primrose Oil 1300 - Twin Pack, which can be a great option for those who want to try out multiple products at once. When choosing an EPO supplement, it is important to look for non-GMO and gluten-free options. This ensures that the product is free from harmful chemicals and is safe for consumption. Additionally, it is important to choose a brand with good customer reviews and a reputation for quality ingredients. Overall, evening primrose oil (EPO) can be an excellent supplement for those looking to support women's health. It contains high levels of GLA, which has anti-inflammatory properties and can help balance immune response. EPO also supports circulatory function, making it an excellent choice for maintaining healthy skin and prostaglandin levels.