Product Review: Being In Balance: 9 Principles for Creating Habits to Match Your Desires Being in balance is a concept that has been explored by many different cultures and philosophies throughout history. This book takes a practical approach to achieving balance in one's life, using the principles of habit creation to help readers align their actions with their desires. The author, John C. Lilly, presents nine key principles for creating habits that support personal growth and well-being. The first principle is "know yourself." This involves understanding your strengths, weaknesses, and values in order to make informed decisions about the habits you want to create. It also requires self-awareness and a willingness to confront negative patterns of behavior. The second principle is "set clear goals." In order to achieve balance, it's important to have specific, measurable objectives that align with your values and desires. This can help guide your actions and give you a sense of purpose. The third principle is "make it easy." Habits are more likely to be sustained if they are easy to do and require minimal effort. This means finding ways to simplify tasks and make them part of your daily routine. The fourth principle is "make it enjoyable." When activities are enjoyable, you're more likely to stick with them over time. It's important to find ways to incorporate fun and fulfillment into the habits you create. The fifth principle is "make it satisfying." This involves setting standards for yourself and celebrating your progress along the way. It can be helpful to track your progress using a journal or other tool, and to reward yourself when you achieve milestones. The sixth principle is "make it meaningful." Habits that are meaningful to you are more likely to be sustained over time. This means finding ways to connect your habits with your values and passions. The seventh principle is "make it safe." It's important to create a supportive environment for habit formation, one where you feel comfortable taking risks and making mistakes. This can involve seeking out support from friends or a coach, or creating a space in your home that allows you to focus on your goals without distractions. The eighth principle is "make it fun." Habits are more likely to be sustained if they are enjoyable and engaging. It's important to find ways to make the activities you do as part of your habits fun and exciting. The ninth principle is "make it challenging." In order to grow and develop, it's important to challenge yourself and push beyond your comfort zone. This can involve setting ambitious goals or taking on new challenges that require you to step out of your comfort zone. Overall, this book provides a practical guide for creating habits that support personal growth and well-being. The principles presented are easy to understand and apply, and the author offers helpful tips and strategies for incorporating them into your daily life.