Total Gym Pilates DVD with Simon and Martine Scott: This is a great product for anyone looking to improve their core strength and flexibility through pilates exercises. The DVD includes a variety of workouts that are easy to follow along with, making it perfect for beginners or experienced exercisers alike. Simon and Martine Scott provide clear instructions and guidance throughout the workout, ensuring that you get the most out of each exercise. Overall, this is an excellent addition to any home fitness routine. Denise Austin: Bootcamp - Total Body Blast: This DVD provides a challenging and effective full-body workout that will leave you feeling energized and toned. Denise Austin's enthusiasm and encouragement make the workout enjoyable and motivating, even for those who may be new to exercise or boot camp style workouts. The workout includes a variety of exercises such as squats, lunges, push-ups, and more that target all major muscle groups. This is an excellent choice for anyone looking to kickstart their fitness routine or add some variety to their current workout regimen. Total Gym Training Deck with Card Holder: This deck provides a comprehensive guide to using the Total Gym exercise machine equipment. It includes detailed instructions on how to use each of the machines, as well as exercises that target specific muscle groups. The card holder allows you to easily track your progress and keep yourself motivated during your workouts. Overall, this is an excellent resource for anyone looking to get the most out of their Total Gym exercise machine equipment. Total Gym 1400 Deluxe Home Fitness Exercise Machine Equipment with Workout DVD: This exercise machine provides a full-body workout that can be customized to target specific muscle groups or areas of focus. The included workout DVD features a variety of exercises that are easy to follow along with, making it perfect for beginners or experienced exercisers alike. Simon and Martine Scott provide clear instructions and guidance throughout the workout, ensuring that you get the most out of each exercise. Overall, this is an excellent addition to any home fitness routine. CARDIO - YOGA & PILATES FUSION - 45 min Full Body Workout - Total Fitness & Weight Loss: This DVD provides a challenging and effective full-body workout that combines yoga and pilates exercises for maximum results. The workout includes a variety of poses and stretches that target all major muscle groups, as well as cardio exercises to boost your heart rate and burn calories. This is an excellent choice for anyone looking to improve their overall fitness level and achieve weight loss goals. Total Gym Beginner Program DVD - Todd Durkin: This DVD provides a comprehensive guide to using the Total Gym exercise machine equipment for beginners. It includes detailed instructions on how to use each of the machines, as well as exercises that target specific muscle groups. The workout is designed to be easy to follow along with and can be customized to suit individual needs and fitness levels. Overall, this is an excellent resource for anyone looking to get started with a home fitness routine using Total Gym equipment. Amazon Body - Total Body Toning & Weight Loss: This product provides a full-body workout that targets all major muscle groups for maximum results. The program includes a variety of exercises such as squats, lunges, push-ups, and more that are designed to tone and sculpt your body. The included workout DVD features clear instructions and guidance throughout the workout, making it easy to follow along with even for those who may be new to exercise or weight loss programs. Overall, this is an excellent choice for anyone looking to improve their overall fitness level and achieve weight loss goals. Total Gym Exercise Chart: This chart provides a comprehensive guide to using the Total Gym exercise machine equipment. It includes detailed instructions on how to use each of the machines, as well as exercises that target specific muscle groups. The chart also allows you to easily track your progress and keep yourself motivated during your workouts. Overall, this is an excellent resource for anyone looking to get the most out of their Total Gym exercise machine equipment. OYO Personal Gym - Full Body Portable Gym Equipment Set for Exercise at Home, Office or Travel: This portable gym set provides a full-body workout that can be done anywhere, anytime. The set includes a variety of exercises such as squats, lunges, push-ups, and more that target all major muscle groups. The equipment is easy to use and store, making it perfect for those who may not have access to a gym or want to work out at home or on the go. Overall, this is an excellent choice for anyone looking for a convenient and effective way to improve their overall fitness level. Office or Travel: This product provides a full-body workout that can be done anywhere, anytime. The set includes a variety of exercises such as squats, lunges, push-ups, and more that target all major muscle groups. The equipment is easy to use and store, making it perfect for those who may not have access to a gym or want to work out at home or on the go. Overall, this is an excellent choice for anyone looking for a convenient and effective way to improve their overall fitness level. SpiraFlex Strength Training Fitness Technology - Used by NASA: This product provides a full-body workout that targets all major muscle groups through strength training exercises. The technology used in the equipment allows you to easily adjust resistance levels, making it perfect for beginners or experienced exercisers alike. Overall, this is an excellent addition to any home fitness routine and can be used by anyone looking to improve their overall fitness level. Marcy Stack Dual Function Home Gym – 200 lb. Stack MKM-81010: This exercise machine provides a full-body workout that targets all major muscle groups through strength training exercises. The equipment includes a variety of machines such as squat racks, bench presses, and more that can be customized to suit individual needs and fitness levels. Overall, this is an excellent addition to any home fitness routine and can be used by anyone looking to improve their overall fitness level. In conclusion, the products listed above are all great options for those looking to improve their overall fitness level and achieve weight loss goals. Each product offers a unique approach to exercise and can be customized to suit individual needs and fitness levels. Whether you're looking for a full-body workout that combines yoga and pilates exercises or a portable gym set that can be used anywhere, these products have something for everyone.