Category Review: Self-Help/Health & Wellness Books The Lost Art of Healing: Practicing Compassion in Medicine by Dr. Bernie Siegel is a must-read for anyone interested in improving their health and wellbeing. This book explores the power of compassionate care in medicine, and how it can lead to better outcomes for patients. The author provides practical advice on how to cultivate empathy and kindness in healthcare settings, as well as insights into the psychological benefits of doing so. Overall, this is a highly engaging read that will inspire readers to be more mindful of their interactions with others. The Me in Medicine: Reviving the Lost Art of Healing by Dr. Bernie Siegel is another excellent book on the topic of compassionate care in medicine. This book delves deeper into the concept of self-care and how it can lead to better health outcomes for both patients and healthcare providers. The author provides practical advice on how to cultivate a sense of inner peace and wellbeing, as well as insights into the psychological benefits of doing so. Overall, this is an inspiring read that will encourage readers to take charge of their own health and wellbeing. The Lost Art of Good Conversation: A Mindful Way to Connect with Others and Enrich Everyday Life by Dr. Bernie Siegel is a book that will help you improve your relationships with others. This book explores the power of mindfulness in conversation, and how it can lead to deeper connections and more meaningful interactions. The author provides practical advice on how to cultivate empathy and active listening skills, as well as insights into the psychological benefits of doing so. Overall, this is a highly engaging read that will inspire readers to be more present and engaged with others in their daily lives. Reclaiming the Lost Art of Biblical Meditation: Find True Peace in Jesus by Pastor John C. Huffman is a book for anyone interested in exploring the spiritual benefits of meditation. This book provides an introduction to biblical meditation, as well as practical advice on how to incorporate it into your daily life. The author also explores the psychological benefits of meditation, including reduced stress and improved focus. Overall, this is a highly engaging read that will inspire readers to explore new ways of connecting with God. The Lost Art of Thinking by Dr. Bernie Siegel is a book that will help you improve your critical thinking skills. This book explores the power of mindfulness in thinking, and how it can lead to better decision-making and problem-solving abilities. The author provides practical advice on how to cultivate a sense of curiosity and openness to new ideas, as well as insights into the psychological benefits of doing so. Overall, this is an inspiring read that will encourage readers to be more thoughtful and intentional in their thinking. The Lost Art of Forgiving: Stories of Healing from the Cancer of Bitterness by Dr. Bernie Siegel is a book for anyone interested in exploring the power of forgiveness in healing. This book provides stories of individuals who have found peace and healing through the practice of forgiveness, as well as practical advice on how to cultivate this skill in your own life. The author also explores the psychological benefits of forgiveness, including reduced stress and improved mental health. Overall, this is a highly engaging read that will inspire readers to explore new ways of finding peace and healing. The Lost Art of Heart Navigation: A Modern Shaman’s Field Manual by Dr. Bernie Siegel is a book for anyone interested in exploring the power of shamanic practices in personal growth and healing. This book provides an introduction to shamanism, as well as practical advice on how to incorporate these practices into your daily life. The author also explores the psychological benefits of shamanic practices, including increased self-awareness and improved mental health. Overall, this is a highly engaging read that will inspire readers to explore new ways of connecting with themselves and others. Essential Reiki: A Complete Guide to an Ancient Healing Art by Tina Marie is a book for anyone interested in exploring the power of Reiki as a healing modality. This book provides an introduction to Reiki, as well as practical advice on how to incorporate it into your daily life. The author also explores the psychological benefits of Reiki, including reduced stress and improved mental health. Overall, this is a highly engaging read that will inspire readers to explore new ways of finding peace and healing. The Little Book of Energy Healing Techniques: Simple Practices to Heal Body, Mind, and Spirit by Dr. Jill Bolte Taylor is a book for anyone interested in exploring the power of energy healing as a healing modality. This book provides an introduction to energy healing, as well as practical advice on how to incorporate it into your daily life. The author also explores the psychological benefits of energy healing, including reduced stress and improved mental health. Overall, this is a highly engaging read that will inspire readers to explore new ways of finding peace and healing. Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body by Michael Matthews is a book for anyone interested in improving their physical fitness. This book provides an introduction to the science behind building muscle, as well as practical advice on how to incorporate it into your daily life. The author also explores the psychological benefits of exercise, including improved mental health and increased self-esteem.