Summary of Lies My Doctor Told Me Second Edition: Medical Myths That Can Harm Your Health by Ken D. Berry, MD | The MW Summary Guide The medical industry is full of myths and misconceptions that can harm people's health if they are not aware of them. In this book, Dr. Ken D. Berry exposes some of the most common lies that doctors tell their patients, and provides a comprehensive guide to help readers understand the truth behind these myths. One of the biggest myths is that you need to exercise every day to be healthy. While regular physical activity is important for overall health, it's not necessary for everyone. In fact, some people may even harm their bodies by exercising too much or in the wrong way. Dr. Berry explains how to find the right balance of exercise for your individual needs and goals. Another myth is that you need to eat a low-fat diet to be healthy. While it's true that excessive fat consumption can lead to health problems, cutting out all fats from your diet is not the answer. Dr. Berry explains how to incorporate healthy fats into your diet and avoid harmful ones. The book also covers other common myths such as the importance of vaccines, the dangers of sugar, and the benefits of a vegan or vegetarian diet. Dr. Berry provides evidence-based information on each topic and encourages readers to question what they have been told by their doctors in the past. Overall, this book is an excellent resource for anyone looking to improve their health through better understanding of medical myths. It's well written, easy to read, and packed with practical advice that can be applied immediately.