Product Review: Bringing Your Shadow Out of the Dark: Breaking Free from the Hidden Forces That Drive You Are you tired of feeling like your shadow is controlling your life? Do you want to break free from the hidden forces that are holding you back? If so, then "Bringing Your Shadow Out of the Dark" by Dr. Mark Gungor and his wife, Lisa Gungor, may be just what you need. In this book, the authors explore the concept of shadow work and how it can help individuals break free from their inner demons. They explain that our shadows are not necessarily a bad thing - they are simply parts of ourselves that we often try to ignore or push away. However, when these shadows remain hidden, they can cause us great distress and prevent us from living our best lives. The authors provide practical guidance on how to work with your shadow in order to heal and grow as an individual. They offer exercises and techniques for identifying and confronting the parts of yourself that may be holding you back, as well as tools for integrating these aspects into your life in a healthy way. One of the things I love about this book is its accessibility. The authors use language that is easy to understand and they provide plenty of examples to help illustrate their points. This makes it a great resource for anyone looking to learn more about shadow work, regardless of their level of experience or knowledge. Another strength of the book is its focus on spiritual growth. While the authors do not specifically discuss Christianity in this context, they emphasize the importance of connecting with your higher self and living a life that is aligned with your values and beliefs. This makes it a valuable resource for anyone looking to deepen their spiritual practice, regardless of their faith background. Overall, "Bringing Your Shadow Out of the Dark" is an excellent book on shadow work and personal growth. It provides practical guidance and tools for working through the hidden aspects of ourselves that may be holding us back, while also emphasizing the importance of connecting with our higher selves and living a life that is aligned with our values and beliefs.