Reviews: 1. Things to Do Before a Monday The "Things to Do Before a Monday" book is an excellent resource for anyone looking to start their week on the right foot. The author provides practical tips and strategies that can help readers feel more prepared, focused, and motivated to tackle the challenges of the week ahead. From setting goals and creating a schedule to practicing self-care and mindfulness, this book offers a comprehensive approach to getting ready for Monday. One of the things I appreciate most about this book is its emphasis on taking care of oneself before diving into work or school. The author encourages readers to prioritize their own well-being by engaging in activities that bring them joy and relaxation, such as exercise, meditation, or spending time with loved ones. This focus on self-care helps to create a positive mindset and sets the stage for success throughout the week. Another strength of this book is its practicality. The author provides specific tips and techniques that readers can easily incorporate into their daily routine, such as creating a gratitude journal or practicing deep breathing exercises. These strategies are simple but effective in helping to reduce stress and increase focus. Overall, "Things to Do Before a Monday" is an excellent resource for anyone looking to start their week on the right foot. Its emphasis on self-care and practical tips make it a valuable tool for anyone looking to improve their productivity and well-being. 2. More Creative Coping Skills for Children The "More Creative Coping Skills for Children" book is an excellent resource for parents, educators, and other caregivers looking to help children develop healthy coping strategies. The author provides a variety of creative activities and exercises that can be used to teach children how to manage their emotions, reduce stress, and improve their overall well-being. One of the things I appreciate most about this book is its focus on creativity. The author recognizes that children are naturally curious and imaginative, and encourages them to use these qualities to develop coping skills. From drawing and painting to storytelling and role-playing, the activities in this book are designed to be fun and engaging while also teaching important life skills. Another strength of this book is its flexibility. The author provides a variety of activities that can be adapted to suit different ages and interests, making it an excellent resource for caregivers working with children of all ages. Additionally, the book includes helpful tips and strategies for incorporating these activities into daily life, ensuring that they become a regular part of a child's coping toolkit. Overall, "More Creative Coping Skills for Children" is an excellent resource for anyone looking to help children develop healthy coping strategies. Its focus on creativity and flexibility make it a valuable tool for parents, educators, and other caregivers working with children of all ages. 3. Thriving with ADHD Workbook for Kids: 60 Fun Activities to Help Children Self-Regulate, Focus, and Succeed The "Thriving with ADHD Workbook for Kids" is an excellent resource for children with attention deficit hyperactivity disorder (ADHD) and their parents or caregivers. The author provides a variety of fun activities and exercises that are designed to help children develop the skills they need to self-regulate, focus, and succeed in school and other areas of life. One of the things I appreciate most about this book is its practicality. The author provides specific strategies and techniques that can be easily incorporated into a child's daily routine, such as mindfulness exercises or time management skills. These activities are designed to help children with ADHD develop the skills they need to succeed in school and other areas of life. Another strength of this book is its focus on fun. The author recognizes that children with ADHD often struggle with traditional learning methods, and has developed a variety of engaging activities that are designed to be enjoyable while also teaching important life skills. From games and puzzles to art projects and outdoor activities, the exercises in this book are designed to keep children motivated and engaged. Overall, "Thriving with ADHD Workbook for Kids" is an excellent resource for anyone looking to help a child with ADHD develop the skills they need to succeed in school and other areas of life. Its practicality and focus on fun make it a valuable tool for parents, educators, and other caregivers working with children with ADHD. 4. Reality Is Broken: Why Games Make Us Better and How They Can Change the World The "Reality is Broken" book is an excellent resource for anyone interested in the intersection of gaming and mental health. The author provides a variety of insights and perspectives on how games can be used to improve well-being, reduce stress, and promote positive change. One of the things I appreciate most about this book is its focus on the power of games. The author recognizes that games have the ability to engage and motivate people in ways that traditional learning methods cannot, and has developed a variety of strategies for harnessing this power to improve mental health and well-being. From mindfulness exercises to problem-solving challenges, the activities in this book are designed to be fun and engaging while also teaching important life skills. Another strength of this book is its practicality. The author provides specific tips and techniques for incorporating gaming into daily life, such as using video games to promote physical activity or using educational games to improve cognitive function. These strategies are simple but effective in helping to improve well-being and reduce stress. Overall, "Reality is Broken" is an excellent resource for anyone interested in the intersection of gaming and mental health. Its focus on the power of games and practicality make it a valuable tool for anyone looking to promote positive change and improve well-being through gaming. 5. 150 More Group Therapy Activities & TIPS The "150 More Group Therapy Activities & Tips" book is an excellent resource for therapists, counselors, and other mental health professionals looking to enhance their group therapy sessions. The author provides a variety of activities and exercises that are designed to promote healing, growth, and personal development in groups. One of the things I appreciate most about this book is its flexibility. The author recognizes that different groups have different needs and interests, and has developed a variety of activities that can be adapted to suit different ages, cultures, and populations. Additionally, the book includes helpful tips and strategies for incorporating these activities into group therapy sessions, ensuring that they become an integral part of the therapeutic process. Another strength of this book is its focus on creativity. The author recognizes that creative expression can be a powerful tool for healing and personal growth, and has developed a variety of art-based activities that are designed to promote self-expression and emotional exploration. From painting and drawing to sculpture and collage, the exercises in this book are designed to be fun and engaging while also promoting personal growth and well-being. Overall, "150 More Group Therapy Activities & Tips" is an excellent resource for therapists, counselors, and other mental health professionals looking to enhance their group therapy sessions. Its flexibility and focus on creativity make it a valuable tool for anyone working with groups in a therapeutic context. 6. Mindfulness for Kids: 30 Fun Activities to Stay Calm, Happy, and In Control The "Mindfulness for Kids" book is an excellent resource for parents, educators, and other caregivers looking to help children develop mindfulness skills. The author provides a variety of fun activities and exercises that are designed to promote relaxation, focus, and emotional regulation in children. One of the things I appreciate most about this book is its practicality. The author provides specific strategies and techniques for incorporating mindfulness into daily life, such as breathing exercises or body scans. These activities are designed to be simple but effective in helping children develop the skills they need to stay calm, happy, and in control. Another strength of this book is its focus on fun. The author recognizes that children often struggle with traditional mindfulness practices, and has developed a variety of engaging activities that are designed to be enjoyable while also teaching important life skills. From games and puzzles to art projects and outdoor activities, the exercises in this book are designed to keep children motivated and engaged. Overall, "Mindfulness for Kids" is an excellent resource for anyone looking to help a child develop mindfulness skills. Its practicality and focus on fun make it a valuable tool for parents, educators, and other caregivers working with children. 7. The DBT Deck for Clients and Therapists: 101 Mindful Practices to Manage Distress, Regulate Emotions & Build Better Relationships The "DBT Deck" is an excellent resource for anyone looking to learn or teach dialectical behavior therapy (DBT), a type of psychotherapy that focuses on mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness. The author provides a variety of practical exercises and techniques that are designed to help individuals manage distress, regulate emotions, and build better relationships. One of the things I appreciate most about this book is its focus on mindfulness. DBT emphasizes the importance of being present in the moment, and the author provides a variety of exercises and techniques that are designed to promote mindfulness and self-awareness. From breathing exercises to body scans, the activities in this book are designed to help individuals develop the skills they need to stay calm and focused. Another strength of this book is its practicality. The author provides specific strategies and techniques for incorporating DBT into daily life, such as mindfulness-based stress reduction or emotion regulation exercises. These activities are designed to be simple but effective in helping individuals manage distress and improve their overall well-being. Overall, "The DBT Deck" is an excellent resource for anyone looking to learn or teach dialectical behavior therapy (DBT).