Category: Sleep Aids and Stress Support Supplements Sleep is an essential part of our lives that allows us to recharge and refresh. However, many people struggle with getting a good night's sleep due to stress, anxiety, or other factors. This is where sleep aids and stress support supplements come in handy. These products are designed to help individuals fall asleep faster, stay asleep longer, and reduce feelings of stress and anxiety throughout the day. In this review, we will take a closer look at some popular sleep aids and stress support supplements on the market today. We will examine their ingredients, benefits, and potential drawbacks to help you make an informed decision about which product is right for you. Cortisol Manager - Integrative Therapeutics - Sleep, Stress, and Cortisol Support Supplement* with Ashwagandha, Magnolia, and L-Theanine This sleep aid supplement from Integrative Therapeutics contains a blend of ingredients that are designed to support healthy cortisol levels, promote relaxation, and improve sleep quality. The formula includes ashwagandha, magnolia, and L-theanine, which have all been shown to have calming effects on the body and mind. Ashwagandha is an adaptogenic herb that has been used in traditional Ayurvedic medicine for centuries to help reduce stress and anxiety. Magnolia bark extract contains compounds that may help regulate cortisol levels, while L-theanine is an amino acid found in green tea that has calming effects on the nervous system. In addition to these ingredients, Cortisol Manager also includes other nutrients such as magnesium and melatonin, which are both important for promoting healthy sleep patterns. Overall, this supplement appears to be a well-rounded option for individuals looking to improve their sleep quality and reduce stress levels. Support Adrenal Health* - Vegan (30 Count Allergen Free) This vegan adrenal support supplement from Integrative Therapeutics is designed to help promote healthy adrenal function, which can in turn lead to better sleep quality. The formula includes a blend of adaptogenic herbs such as ashwagandha and rhodiola rosea, which have been shown to help reduce stress and improve energy levels. In addition to these ingredients, Support Adrenal Health also includes other nutrients such as B vitamins and pantothenic acid, which are important for maintaining healthy adrenal function. This supplement is suitable for vegans and those with allergies or sensitivities to common food additives. L-Theanine 250mg (Extra Strength) with Inositol 100mg, 120 Capsules Vegetarian This vegetarian L-theanine supplement from Arazo Nutrition is designed to help promote relaxation and reduce stress levels. L-theanine is an amino acid found in green tea that has calming effects on the nervous system, making it a popular ingredient in sleep aids and stress support supplements. In addition to L-theanine, this supplement also includes inositol, which is a B vitamin that has been shown to have neuroprotective properties. This formula appears to be a good option for individuals looking for a simple, effective way to reduce stress levels and promote relaxation. Melatonin Plus L-Theanine Dietary Supplement - 10 mg - 120 Tablets - Promotes Restful, All-Night Sleep - Helps Reduce Anxiety and Stress This dietary supplement from Arazo Nutrition combines melatonin and L-theanine to help promote restful sleep and reduce feelings of anxiety and stress. Melatonin is a hormone that regulates the body's natural sleep cycle, while L-theanine has calming effects on the nervous system. Together, these ingredients work synergistically to help individuals fall asleep faster, stay asleep longer, and wake up feeling refreshed. This supplement is suitable for vegetarians and those with allergies or sensitivities to common food additives. Melatonin Sleep Supplement with GABA, 5-HTP, L-Theanine - Sweet Dreams – All Natural for Restful Sleep by Dr. Valerie Nelson This all-natural sleep supplement from Nature Made combines melatonin, GABA, and 5-HTP to help promote restful sleep and reduce feelings of anxiety and stress. Melatonin is a hormone that regulates the body's natural sleep cycle, while GABA and 5-HTP are neurotransmitters that have calming effects on the nervous system. This formula appears to be a good option for individuals looking for a well-rounded sleep aid supplement that includes multiple ingredients designed to promote relaxation and reduce stress levels. Nature Made Melatonin 3 mg with 200 mg L-theanine Softgels, 60 Count for Supporting Restful Sleep† (Packaging May Vary) This melatonin and L-theanine sleep aid supplement from Nature Made is designed to help promote restful sleep and reduce feelings of anxiety and stress. Melatonin is a hormone that regulates the body's natural sleep cycle, while L-theanine has calming effects on the nervous system. This formula appears to be a good option for individuals looking for a simple, effective way to promote restful sleep without taking other medications or supplements. Melatonin, GABA, L-Theanine - Sleep and Relaxation Support 60 Veggies Capsules - Also Includes Magnesium, 5-HTP, Phellodendron Root Powder & Mucuna Pruriens, Natural Sleep Aid for Adults with Magnesium, Melatonin, L-Theanine and GABA with an Advanced Blend of Chinese Root Powders for a Deeper More Fulfilling Sleep, 60 Caps (1 Bottle) This sleep aid supplement from Nature Made includes multiple ingredients designed to promote relaxation and reduce stress levels. In addition to melatonin, GABA, and L-theanine, this formula also includes magnesium, 5-HTP, phellodendron root powder, and mucuna pruriens. Magnesium is a mineral that has calming effects on the nervous system, while 5-HTP is a neurotransmitter that helps regulate mood and sleep patterns. Phellodendron root powder and mucuna pruriens are adaptogenic herbs that have been shown to help reduce stress and improve energy levels. This formula appears to be a well-rounded option for individuals looking for a comprehensive sleep aid supplement that includes multiple ingredients designed to promote relaxation and reduce stress levels. Melatonin 3mg + L Theanine 200mg – Sleep Aid Supplement – Promotes Deep Sleep – Promotes Stress Control and Relaxation – 120 Kosher Vegetarian Capsules by Natures Trove This sleep aid supplement from Nature's Trove combines melatonin and L-theanine to help promote restful sleep and reduce feelings of anxiety and stress. Melatonin is a hormone that regulates the body's natural sleep cycle, while L-theanine has calming effects on the nervous system. This formula appears to be a good option for individuals looking for a simple, effective way to promote restful sleep without taking other medications or supplements. Sleep Sense - Natural Sleep Aid with Melatonin, Magnesium, GABA, L-Theanine, 5-HTP Non Habit Sleeping Pills, CareZone Sleep & Relax Formula with Melatonin, L-Theanine, Ashwagandha, and GABA - Dietary Supplement - 90 Day Supply This dietary supplement from CareZone includes multiple ingredients designed to promote relaxation and reduce stress levels.