Product Review: Yoga Beginner Friendly Flexibility Workout - Julia Jarvis Yoga is a great way to improve flexibility and overall fitness. However, for beginners, it can be difficult to know where to start or how to properly execute the poses. This is where "Yoga Beginner Friendly Flexibility Workout" by Julia Jarvis comes in handy. The workout is designed specifically for beginners and includes a variety of poses that are easy to follow along with clear instructions on how to do each one. The video format makes it easy to watch the demonstrations and follow along at your own pace. Additionally, the workout can be done from the comfort of your own home, making it a convenient option for busy individuals who may not have time to hit the gym or yoga studio. Overall, "Yoga Beginner Friendly Flexibility Workout" is a great resource for anyone looking to improve their flexibility and overall fitness through yoga. The clear instructions and easy-to-follow format make it accessible to beginners of all ages and abilities.