Category Review: Nutrition Research: Concepts & Applications Nutrition research is an essential field that studies how food and nutrients affect human health. This book provides a comprehensive overview of nutrition concepts and applications, making it an excellent resource for anyone interested in this topic. The author covers various aspects of nutrition, including macronutrients, micronutrients, and dietary patterns. One of the strengths of this book is its clear and concise writing style. The author explains complex concepts in a way that is easy to understand, making it accessible to readers with little or no prior knowledge of nutrition. Additionally, the book includes numerous examples and case studies to illustrate key points and make the material more engaging. Another strength of this book is its practical applications. The author provides guidance on how to create a healthy diet based on current research and best practices. Readers will learn how to calculate their daily calorie needs, choose appropriate macronutrient ratios, and select nutrient-dense foods. Overall, Nutrition Research: Concepts & Applications is an excellent resource for anyone interested in nutrition.