Category: Psychology/Self Help Books Review: Psychology and self-help books are a dime a dozen, but not all of them are created equal. In this review, we will take a closer look at six different psychology and self-help books that have caught our attention in recent years. From exploring attachment theory to delving into the mysteries of Sherlock Holmes, these books offer readers valuable insights and practical advice for improving their mental health and wellbeing. 1. Attachment in Therapeutic Practice: This book by John Bowlby explores the concept of attachment theory and its role in therapeutic practice. Bowlby argues that our early experiences with caregivers shape our ability to form healthy relationships throughout our lives, and that understanding this process is crucial for effective therapy. The book provides practical guidance on how therapists can help clients work through their attachment issues and develop healthier patterns of behavior. 2. Mycroft and Sherlock: This series by Arthur Conan Doyle follows the adventures of Sherlock Holmes' older brother, Mycroft. While not a traditional psychology or self-help book, this series offers valuable insights into the mind of one of literature's most famous detectives. Through Mycroft's observations and deductions, readers can gain a deeper understanding of how to think critically and solve complex problems. 3. Exploring in Security: Towards an Attachment-Informed Psychoanalytic Psychotherapy: This book by Peter Fonagy and Eleanor Goldberg builds on the work of John Bowlby and explores the role of attachment theory in psychoanalytic psychotherapy. The authors argue that understanding a client's attachment style is essential for effective therapy, and provide practical guidance on how to help clients develop healthier patterns of behavior. 4. Mycroft and Sherlock: The Empty Birdcage (MYCROFT HOLMES Book 3): This book by Arthur Conan Doyle continues the adventures of Sherlock Holmes' older brother, Mycroft. While not a traditional psychology or self-help book, this series offers valuable insights into the mind of one of literature's most famous detectives. Through Mycroft's observations and deductions, readers can gain a deeper understanding of how to think critically and solve complex problems. 5. Cheers to Fears: This book by Ernest Holmes offers practical advice for overcoming fear and anxiety in everyday life. Drawing on his own experiences with these emotions, Holmes provides guidance on how to develop a positive mindset and cultivate inner peace. The book is written in an accessible and inspiring style that will resonate with readers of all ages and backgrounds. 6. The Ernest Holmes Papers: A Collection of Three Inspirational Classics: This collection of essays by Ernest Holmes offers valuable insights into the principles of positive thinking and self-improvement. Drawing on his own experiences and teachings, Holmes provides guidance on how to develop a positive mindset and cultivate inner peace. The book is written in an accessible and inspiring style that will resonate with readers of all ages and backgrounds. Overall, these six psychology and self-help books offer valuable insights and practical advice for improving mental health and wellbeing.