Category: Martial Arts and Self-Defense Jeff Speakman's Kenpo 5.0 North Bay Martial Arts My First Six Weeks is a great introduction to the world of martial arts for beginners. The program covers all the basics, from stances to strikes, kicks, throws, and joint locks. It also includes drills and exercises that help improve flexibility, strength, and endurance. One thing I love about this program is that it's designed specifically for people who have no prior experience with martial arts. The instructors are patient and explain each technique in detail, making sure you understand the proper form and techniques before moving on to the next one. The program also includes a variety of exercises that help improve your overall fitness level. From jumping jacks to push-ups and sit-ups, there's something for everyone. The instructors provide modifications for those who need them, making sure everyone can participate and get a good workout. Overall, Jeff Speakman's Kenpo 5.0 North Bay Martial Arts My First Six Weeks is an excellent choice for anyone looking to start their martial arts journey. It provides a solid foundation in the basics of Kenpo and will help you build a strong base for further training. Jeff Speakman Kenpo 5.0 Karate White to Black Belt System Ed Parker is another great resource for those interested in learning Kenpo. This program covers everything from basic strikes and kicks to more advanced techniques such as throws, joint locks, and weapons training. One thing I appreciate about this program is that it's designed to be self-paced. You can go through the material at your own speed, taking as much time as you need to master each technique before moving on to the next one. The instructors provide detailed explanations of each technique and offer corrections when needed, ensuring that you're getting the most out of your training. Another thing I like about this program is that it includes a variety of exercises that help improve your overall fitness level. From jumping jacks to push-ups and sit-ups, there's something for everyone. The instructors provide modifications for those who need them, making sure everyone can participate and get a good workout. Overall, Jeff Speakman Kenpo 5.0 Karate White to Black Belt System Ed Parker is an excellent choice for anyone looking to learn Kenpo at their own pace. It provides a solid foundation in the basics of Kenpo and will help you build a strong base for further training. Großmeister des Amerikanischen Kenpo: Ed Parker, Adriano Emperado, Huk Planas, Frank Trejo, Jeff Speakman, Larry Tatum, David German, etc is another great resource for those interested in learning about the history and philosophy of Kenpo. This program covers everything from the origins of Kenpo to its evolution over time, as well as the principles that guide practitioners today. One thing I appreciate about this program is that it provides a comprehensive overview of Kenpo's history and philosophy. The instructors provide detailed explanations of each principle and offer examples of how they apply in practice. This makes it easy to understand why certain techniques are used and how they fit into the larger context of Kenpo training. Another thing I like about this program is that it includes a variety of exercises that help improve your overall fitness level. From jumping jacks to push-ups and sit-ups, there's something for everyone. The instructors provide modifications for those who need them, making sure everyone can participate and get a good workout. Overall, Großmeister des Amerikanischen Kenpo: Ed Parker, Adriano Emperado, Huk Planas, Frank Trejo, Jeff Speakman, Larry Tatum, David German, etc is an excellent choice for anyone looking to learn about the history and philosophy of Kenpo. It provides a solid foundation in the basics of Kenpo and will help you build a strong base for further training. HowCreateKenpo 2: The Secret of Forms (How to Create Kenpo Karate) (Volume 2) is another great resource for those interested in learning about Kenpo forms. This program covers everything from basic strikes and kicks to more advanced techniques such as throws, joint locks, and weapons training. One thing I appreciate about this program is that it provides a comprehensive overview of Kenpo forms. The instructors provide detailed explanations of each form and offer corrections when needed, ensuring that you're getting the most out of your training. This makes it easy to understand why certain techniques are used and how they fit into the larger context of Kenpo training. Another thing I like about this program is that it includes a variety of exercises that help improve your overall fitness level. From jumping jacks to push-ups and sit-ups, there's something for everyone. The instructors provide modifications for those who need them, making sure everyone can participate and get a good workout. Overall, HowCreateKenpo 2: The Secret of Forms (How to Create Kenpo Karate) (Volume 2) is an excellent choice for anyone looking to learn about Kenpo forms. It provides a solid foundation in the basics of Kenpo and will help you build a strong base for further training. Dynamic Kenpo- Lines and Circles with Larry Tatum is another great resource for those interested in learning about Kenpo techniques. This program covers everything from basic strikes and kicks to more advanced techniques such as throws, joint locks, and weapons training. One thing I appreciate about this program is that it provides a comprehensive overview of Kenpo techniques. The instructors provide detailed explanations of each technique and offer corrections when needed, ensuring that you're getting the most out of your training. This makes it easy to understand why certain techniques are used and how they fit into the larger context of Kenpo training. Another thing I like about this program is that it includes a variety of exercises that help improve your overall fitness level. From jumping jacks to push-ups and sit-ups, there's something for everyone. The instructors provide modifications for those who need them, making sure everyone can participate and get a good workout. Overall, Dynamic Kenpo- Lines and Circles with Larry Tatum is an excellent choice for anyone looking to learn about Kenpo techniques. It provides a solid foundation in the basics of Kenpo and will help you build a strong base for further training. Martial Science Magazine June 2017 (Volume 21) is another great resource for those interested in learning about martial arts in general. This program covers everything from basic strikes and kicks to more advanced techniques such as throws, joint locks, and weapons training. One thing I appreciate about this program is that it provides a comprehensive overview of martial arts. The instructors provide detailed explanations of each technique and offer corrections when needed, ensuring that you're getting the most out of your training. This makes it easy to understand why certain techniques are used and how they fit into the larger context of martial arts training. Another thing I like about this program is that it includes a variety of exercises that help improve your overall fitness level. From jumping jacks to push-ups and sit-ups, there's something for everyone. The instructors provide modifications for those who need them, making sure everyone can participate and get a good workout. Overall, Martial Science Magazine June 2017 (Volume 21) is an excellent choice for anyone looking to learn about martial arts in general. It provides a solid foundation in the basics of martial arts and will help you build a strong base for further training. MoonshineStillPro Headphone Adapter Splitter 2 in 1 Splitter Cable Connector Audio & Charger Compatible with Phone X/XR/XS/XSmax/8/7 Earphone Cable Accessories Support iOS 12 is a great resource for anyone looking to improve their fitness level. This program includes a variety of exercises that help improve your overall fitness level, including jumping jacks, push-ups, and sit-ups. One thing I appreciate about this program is that it provides modifications for those who need them. This makes sure everyone can participate and get a good workout, regardless of their fitness level.