Category: Self-help books. Self-help books are an excellent way to improve oneself and achieve personal growth. They provide valuable insights into various aspects of life, including mental health, relationships, career development, and financial management. In this review, we will discuss some popular self-help books that have helped people transform their lives in different ways. 1. I Got This: To Gold and Beyond by Lori Gottlieb - This book is an inspiring memoir of a psychotherapist who helps her patients overcome their fears and achieve their goals. The author shares her own experiences with anxiety, depression, and self-doubt, which makes the book relatable to readers who may be struggling with similar issues. The book provides practical advice on how to manage stress, set boundaries, and cultivate a growth mindset. Overall, I Got This is an excellent resource for anyone looking to improve their mental health and wellbeing. 2. She's Got This by Lori Gottlieb - Similar to I Got This, this book focuses on the experiences of women who have overcome various challenges in their lives. The author shares stories of successful women from different backgrounds, including athletes, artists, and entrepreneurs. The book provides insights into how these women achieved success while balancing work, family, and personal relationships. It also offers practical advice on how to set goals, manage time effectively, and overcome self-doubt. She's Got This is an empowering read that encourages readers to believe in themselves and pursue their dreams. 3. Courage to Soar: A Body in Motion, A Life in Balance by Simone Biles - As one of the greatest gymnasts of all time, Simone Biles shares her journey from a young age to becoming an Olympic gold medalist. The book provides insights into how she achieved success while balancing school, training, and personal relationships. It also offers practical advice on how to set goals, manage stress, and stay motivated. Courage to Soar is an inspiring read that encourages readers to pursue their passions and never give up on their dreams. 4. Grace, Gold, and Glory My Leap of Faith by Simone Biles - This book is a memoir of Simone Biles' journey from being a shy and introverted teenager to becoming an Olympic gold medalist. The author shares her experiences with anxiety, depression, and self-doubt, which made it difficult for her to pursue her passion for gymnastics. However, she overcame these challenges by focusing on her faith in God and believing in herself. The book provides insights into how Simone Biles achieved success while maintaining a strong relationship with her family and friends. It also offers practical advice on how to overcome self-doubt and pursue one's passions. Grace, Gold, and Glory My Leap of Faith is an inspiring read that encourages readers to believe in themselves and pursue their dreams. 5. Fierce: How Competing for Myself Changed Everything by Danielle Kang - This book is a memoir of a professional golfer who overcame adversity and achieved success on the world stage. The author shares her experiences with self-doubt, anxiety, and depression, which made it difficult for her to compete at the highest level. However, she overcame these challenges by focusing on competing for herself rather than pleasing others. The book provides insights into how Danielle Kang achieved success while maintaining a strong relationship with her family and friends. It also offers practical advice on how to overcome self-doubt and pursue one's passions. Fierce is an inspiring read that encourages readers to believe in themselves and pursue their dreams. 6. Letters to a Young Gymnast by Simone Biles - This book is a collection of letters written by Simone Biles to young gymnasts who are just starting out on their journey. The author shares her experiences with training, competition, and personal relationships, providing insights into how she achieved success while maintaining a strong work-life balance. The book also offers practical advice on how to set goals, manage stress, and stay motivated. Letters to a Young Gymnast is an inspiring read that encourages young gymnasts to pursue their passions and never give up on their dreams. 7. Simone Biles: Greatest Gymnast of All Time (Breakout Biographies) by Katherine Heyman - This book is a biography of Simone Biles, one of the greatest gymnasts of all time. The author provides an in-depth look at her life and career, including her early years as a competitive gymnast, her rise to fame on the world stage, and her personal struggles with anxiety and depression. The book also offers insights into how Simone Biles achieved success while maintaining a strong relationship with her family and friends. It is an inspiring read that encourages readers to pursue their passions and never give up on their dreams. 8. Simone Biles: America's Greatest Gymnast (Rookie Biographies) by Katherine Heyman - This book is another biography of Simone Biles, but this time it focuses specifically on her early years as a competitive gymnast. The author provides an in-depth look at how Simone Biles developed her skills and passion for gymnastics, including her experiences with training, competition, and personal relationships. The book also offers insights into how she overcame adversity and achieved success while maintaining a strong work-life balance. It is an inspiring read that encourages young gymnasts to pursue their passions and never give up on their dreams. 9. The Total Money Makeover: A Proven Plan for Financial Fitness by Dave Ramsey - This book is a practical guide to achieving financial freedom. The author provides insights into how to create a budget, pay off debt, save for the future, and invest wisely. The book also offers advice on how to avoid common financial pitfalls such as overspending, accumulating debt, and neglecting to plan for retirement. The Total Money Makeover is an excellent resource for anyone looking to improve their financial situation and achieve long-term success. 10. A Snarky Adult Colouring Book: Some People Need a High-Five by Sharon Osbourne - This book is a fun and creative way to reduce stress, increase focus, and boost creativity. The author provides a collection of adult colouring pages that are designed to be completed in just 10 minutes per day. The pages feature snarky sayings, humorous illustrations, and thought-provoking prompts that encourage readers to reflect on their lives and goals. A Snarky Adult Colouring Book is an excellent resource for anyone looking for a fun and creative way to improve their mental health and wellbeing. 11. In the Face, With a Chair (Volume 2) by Sharon Osbourne - This book is another collection of adult colouring pages that are designed to be completed in just 10 minutes per day. The author provides a variety of pages that feature snarky sayings, humorous illustrations, and thought-provoking prompts that encourage readers to reflect on their lives and goals. In the Face, With a Chair (Volume 2) is an excellent resource for anyone looking for a fun and creative way to improve their mental health and wellbeing. In conclusion, self-help books are an excellent way to achieve personal growth and transform one's life. The books discussed in this review provide valuable insights into various aspects of life, including mental health, relationships, career development, and financial management.