Cook Once, Eat All Week: 26 Weeks of Gluten-Free, Affordable Meal Prep to Preserve Your Time & Sanity Introduction: Meal prep is a great way to save time and money while also eating healthy. This book offers 26 weeks worth of gluten-free meal preps that are affordable and easy to make. The author, Lori Otting, provides step-by-step instructions for each recipe, making it easy for anyone to follow along. The recipes in this book are designed to be made once a week and then eaten throughout the week. This is great for people who don't have much time to cook or who want to save money on groceries. The author also provides tips for meal prep, such as using leftovers and repurposing ingredients. The book includes a variety of recipes that are suitable for different dietary needs, including gluten-free, dairy-free, and low carb options. There are also vegetarian and vegan options available. The author provides nutritional information for each recipe, making it easy to track your calorie intake and ensure you're getting the right amount of macronutrients. Overall, this book is a great resource for anyone looking to save time and money while eating healthy. The recipes are delicious and easy to make, and the author provides helpful tips and advice for meal prep.