Category: Whole Grains/Wheat Berries Introduction: Whole grains are an essential part of a healthy diet and provide numerous health benefits. They are rich in fiber, vitamins, minerals, and antioxidants. Wheat berries are one type of whole grain that is widely consumed around the world. In this review, we will explore different types of wheat berries available on the market and their features. Non-GMO Project Verified Hard Red Spring Wheat Berries: These wheat berries are non-genetically modified, which means they have not been altered in any way through genetic engineering. They are also certified kosher parve, which means they meet the dietary requirements of the Orthodox Jewish community. These wheat berries are grown in the USA and are identity preserved, meaning that you can trace them back to the specific field where they were grown. Non-GMO Project Verified Hard Red Winter Wheat Berries: These wheat berries are also non-genetically modified and certified kosher parve. They are grown in the USA and have been traced back to the specific field where they were grown. These wheat berries are perfect for baking bread, as they have a hard texture that holds up well during the baking process. Royal Lee Organics Organic Hard Red Wheat Berries: These wheat berries are organic, which means they have been grown without the use of harmful pesticides or chemicals. They are also certified kosher parve and non-GMO project verified. These wheat berries are grown in the USA and have a hard texture that is perfect for baking bread or making porridge. Hard Red Spring Wheat Berries: These wheat berries are non-GMO project verified, 100% non-irradiated, certified kosher parve, and grown in the USA. They are identity preserved, meaning you can trace them back to the specific field where they were grown. These wheat berries have a soft texture that is perfect for making salads or adding to soups and stews. É: These wheat berries are non-GMO project verified, 100% non-irradiated, certified kosher parve, and grown in the USA. They are field traced, meaning you can trace them back to the specific field where they were grown. These wheat berries have a hard texture that is perfect for baking bread or making porridge. Bob's Red Mill Hard Red Spring Wheat Berries: These wheat berries are non-GMO project verified, 100% non-irradiated, certified kosher parve, and grown in the USA. They have a hard texture that is perfect for baking bread or making porridge. These wheat berries are also identity preserved, meaning you can trace them back to the specific field where they were grown. Bob's Red Mill Organic Hard Red Spring Wheat Berries: These wheat berries are organic, non-GMO project verified, 100% non-irradiated, certified kosher parve, and grown in the USA. They have a hard texture that is perfect for baking bread or making porridge. These wheat berries are also identity preserved, meaning you can trace them back to the specific field where they were grown. É: These wheat berries are non-GMO project verified, 100% non-irradiated, certified kosher parve, and grown in the USA. They have a hard texture that is perfect for baking bread or making porridge. These wheat berries are also field traced, meaning you can trace them back to the specific field where they were grown. Certified Organic Hard Red Winter Wheat Seed Berries: These wheat berries are organic, non-GMO project verified, 100% non-irradiated, and certified kosher parve. They have a hard texture that is perfect for baking bread or making porridge. These wheat berries can also be used as seed. Conclusion: Whole grains like wheat berries are an essential part of a healthy diet and provide numerous health benefits. The different types of wheat berries available on the market have unique features, such as texture, taste, and nutritional content. When choosing wheat berries, it is important to look for non-GMO project verification, 100% non-irradiated, certified kosher parve, and grown in the USA.