Category: Health and Wellness Supplements Iron is an essential mineral that plays a crucial role in the production of hemoglobin, which carries oxygen throughout the body. As such, it's important to ensure you are getting enough iron in your diet to maintain optimal health. In this review, we will take a closer look at some popular iron supplement options and evaluate their effectiveness, quality, and value for money. Fergon Iron Supplement: Fergon is a well-known brand that offers a range of vitamins and minerals, including an iron supplement in the form of tablets. This product contains 100mg of ferrous gluconate, which is a highly bioavailable form of iron that is easily absorbed by the body. The tablets are also coated with a protective film to prevent them from breaking down in the stomach and ensure they reach their intended destination. One advantage of Fergon's iron supplement is its affordability. It comes in a pack of three, making it an excellent option for those looking to stock up on iron without breaking the bank. However, some users may find that the tablets are quite large and difficult to swallow. Additionally, this product does not contain any additional vitamins or minerals beyond what is necessary for iron absorption, which means you will need to take other supplements if you want a more comprehensive approach to your health and wellness. Mason Natural Ferrous Gluconate 240 Mg Iron Supplement Green Tablets Compare to Fergon: Mason's ferrous gluconate iron supplement is similar in formulation to Fergon's product, with the same active ingredient and dosage. However, this product comes in green tablets that are designed to be more easily digestible and less likely to cause stomach upset. Additionally, Mason's product contains additional vitamins and minerals, including Vitamin C, which can enhance iron absorption and improve overall health. One potential downside of Mason's product is its higher cost compared to Fergon's. However, the added vitamins and minerals may make it a more comprehensive option for those looking to support their overall wellness in addition to getting enough iron. Dialyvite - Ferrimin 150 - Ferrous Fumarate Iron Supplement - 120 Tablets: Dialyvite's Ferrimin iron supplement is another popular option that contains ferrous fumarate, a form of iron that is also highly bioavailable. This product comes in tablets and has a dosage of 150mg per day, which may be more suitable for those looking to get a higher dose of iron than what Fergon or Mason offer. One advantage of Dialyvite's Ferrimin is its inclusion of additional vitamins and minerals, including Vitamin C and B6, which can support immune function and reduce inflammation. Additionally, this product comes in a smaller pack size than some other options, making it more convenient for those looking to stock up on iron without taking up too much space. FERATE? FERROUS GLUCONATE HIGH POTENTCY IRON SUPPLEMENT 100CT *COMPARE TO THE ACTIVE INGREDIENTS FOUND IN FERGON? & SAVE!!!* by MAJOR PHARMACEUTICALS: FERATE is a high-potency iron supplement that contains ferrous gluconate, the same active ingredient as Fergon's product. However, this product has a higher dosage of 200mg per day, making it suitable for those looking to get even more iron in their diet. One advantage of FERATE is its affordability compared to some other high-potency iron supplements on the market. Additionally, this product comes with a protective coating that can help prevent stomach upset and ensure the iron reaches its intended destination. However, it's important to note that taking too much iron at once can be harmful, so it's recommended to spread out doses throughout the day or take smaller amounts over time. Actiferol Fe 30ml / 1.01oz: Actiferol is a liquid iron supplement that comes in a small bottle with a dropper for easy administration. This product contains ferrous gluconate, which is highly bioavailable and can be easily absorbed by the body. Additionally, Actiferol includes additional vitamins and minerals, including Vitamin C and B6, to support overall health and wellness. One advantage of Actiferol is its convenience compared to taking tablets or capsules. The liquid formulation allows for easy administration, making it a great option for those with difficulty swallowing pills or who prefer a more flexible dosage schedule. Additionally, the small bottle size makes this product ideal for travel or on-the-go use. In conclusion, there are many different iron supplement options available on the market, each with its own advantages and disadvantages. When choosing an iron supplement, it's important to consider factors such as dosage, active ingredient, additional vitamins and minerals, and cost.