Category: Self-help/Personal Development Books Self-help books have been popular for centuries. They offer readers practical advice and guidance on how to improve their lives in various areas such as relationships, health, finances, and more. In recent years, there has been a growing trend towards minimalism as a way of simplifying one's life and reducing stress. This review will examine five self-help books that focus on this topic: Everything That Remains by The Minimalists, Essential by the Minimalists, Essentialism by Greg McKeown, Minimalism by Joshua Becker, and All That Remains by Dr. Steven M. Gundry. Everything That Remains by The Minimalists is a memoir that tells the story of how two friends, Ryan Nicolaides and Matthew McConaughey, decided to live a simpler life after realizing they were not happy with their current lifestyle. They sold all their possessions and moved into an RV, traveling around the country and living off minimal means. The book is full of inspiring stories about how this change in lifestyle has improved their lives and helped them find happiness. Essential by the Minimalists is a collection of essays that explore various aspects of minimalism, including why it's important, how to get started, and how to maintain a minimalist lifestyle over time. The authors provide practical advice on decluttering your home, simplifying your wardrobe, and reducing distractions in order to focus on what truly matters in life. Essentialism by Greg McKeown is another book that explores the concept of essentialism, which is about focusing on what's truly important in life and ignoring everything else. The author provides a framework for identifying your essential tasks and activities, and then prioritizing them over less important things. This can help you reduce stress and increase productivity. Minimalism by Joshua Becker is a guide to living a minimalist lifestyle that focuses on simplicity, intentionality, and mindfulness. The author provides practical advice on how to declutter your home, simplify your wardrobe, and make conscious choices about the things you buy. He also explores the benefits of a minimalist lifestyle, including reduced stress, increased focus, and more time for meaningful activities. All That Remains by Dr. Steven M. Gundry is a book that focuses on how to improve your health through diet. The author provides a detailed plan for eliminating foods that are harmful to your gut health, such as grains, dairy, and processed foods. He also explores the connection between gut health and overall well-being, including mental health and longevity. Overall, these five books offer valuable insights into how to simplify one's life and improve their happiness through minimalism. They provide practical advice on decluttering, simplifying, and focusing on what truly matters in life.