When Chronic Pain & Illness Take Everything Away: How to Mourn Our Losses This book is a great resource for anyone who has experienced chronic pain or illness. The author, Dr. Elizabeth Kubala, provides practical advice on how to mourn the losses that come with these conditions. She acknowledges that it can be difficult to accept and cope with the limitations that chronic pain and illness bring, but she offers strategies for finding meaning and purpose in life despite these challenges. One of the key takeaways from this book is the importance of self-compassion. Dr. Kubala encourages readers to treat themselves with kindness and understanding, rather than harshly criticizing themselves for their limitations. She also emphasizes the importance of finding ways to connect with others who understand what it's like to live with chronic pain or illness. Overall, this book is a helpful resource for anyone looking to find meaning and purpose in life despite the challenges of chronic pain or illness. It offers practical advice and strategies for coping with these conditions, as well as encouragement to be kind to oneself and others. Everything As Loss: And Other Lies I've Loved This book is a great resource for anyone who has experienced loss in their life. The author, Katherine Bolger-Hyde, provides practical advice on how to cope with the various types of losses that we all experience at some point in our lives. She acknowledges that it can be difficult to accept and come to terms with these losses, but she offers strategies for finding meaning and purpose in life despite them. One of the key takeaways from this book is the importance of self-care. Bolger-Hyde encourages readers to prioritize their own well-being and find ways to care for themselves physically, emotionally, and mentally. She also emphasizes the importance of finding meaning and purpose in life, even when it seems like everything has been lost. Overall, this book is a helpful resource for anyone looking to cope with loss and find meaning and purpose in life despite these challenges. It offers practical advice and strategies for coping with various types of losses, as well as encouragement to be kind to oneself and others. God Gave Us Heaven: A Journey Through the Pain and Purpose of Life This book is a great resource for anyone who has experienced pain or suffering in their life. The author, Paula J. White, provides practical advice on how to find meaning and purpose in life despite these challenges. She acknowledges that it can be difficult to accept and cope with pain and suffering, but she offers strategies for finding hope and healing in the midst of these struggles. One of the key takeaways from this book is the importance of faith. White encourages readers to turn to God for comfort and guidance, even when they are struggling with pain or suffering. She also emphasizes the importance of finding ways to serve others and make a positive impact in the world, even when it seems like everything has been taken away. Overall, this book is a helpful resource for anyone looking to find hope and healing in the midst of pain and suffering. It offers practical advice and strategies for coping with these challenges, as well as encouragement to turn to God for comfort and guidance. Your Everything: A Journey Through Grief, Loss & Healing This book is a great resource for anyone who has experienced grief or loss in their life. The author, Dr. Elizabeth Kubala, provides practical advice on how to cope with the various types of losses that we all experience at some point in our lives. She acknowledges that it can be difficult to accept and come to terms with these losses, but she offers strategies for finding meaning and purpose in life despite them. One of the key takeaways from this book is the importance of self-care. Kubala encourages readers to prioritize their own well-being and find ways to care for themselves physically, emotionally, and mentally. She also emphasizes the importance of finding meaning and purpose in life, even when it seems like everything has been lost. Overall, this book is a helpful resource for anyone looking to cope with grief and loss and find meaning and purpose in life despite these challenges. It offers practical advice and strategies for coping with various types of losses, as well as encouragement to be kind to oneself and others. A Time to Abide: A Christian Romance (A Time for Everything Book 3) This book is a great resource for anyone who enjoys romance novels or Christian fiction. The author, Lori Wagner, provides a heartwarming story of love and faith in the midst of difficult circumstances. The main characters are dealing with various challenges, including chronic pain and illness, but they find hope and healing through their relationship with each other and with God. One of the key takeaways from this book is the importance of faith. Wagner encourages readers to turn to God for comfort and guidance, even when they are struggling with difficult circumstances. She also emphasizes the importance of finding love and companionship in life, even when it seems like everything has been taken away. Overall, this book is a helpful resource for anyone looking for an uplifting and inspiring story of love and faith. It offers encouragement to turn to God for comfort and guidance, as well as inspiration to find hope and healing in the midst of difficult circumstances. The Forgotten People: The Hidden Lives of Those Who Live with Chronic Pain & Illness This book is a great resource for anyone who has experienced chronic pain or illness. The author, Dr. Elizabeth Kubala, provides practical advice on how to cope with the various challenges that come with these conditions. She acknowledges that it can be difficult to accept and cope with the limitations that chronic pain and illness bring, but she offers strategies for finding meaning and purpose in life despite these challenges. One of the key takeaways from this book is the importance of self-care. Kubala encourages readers to treat themselves with kindness and understanding, rather than harshly criticizing themselves for their limitations. She also emphasizes the importance of finding ways to connect with others who understand what it's like to live with chronic pain or illness. Overall, this book is a helpful resource for anyone looking to find meaning and purpose in life despite the challenges of chronic pain or illness. It offers practical advice and strategies for coping with these conditions, as well as encouragement to be kind to oneself and others. Leslie Sansone - Walk the Walk: 1 & 2 Mile This book is a great resource for anyone who wants to improve their physical health through walking. The author, Leslie Sansone, provides practical advice on how to get started with walking and gradually increase your mileage. She also offers tips on how to make walking fun and enjoyable, even if you don't enjoy exercise in general. One of the key takeaways from this book is the importance of setting realistic goals. Sansone encourages readers to start small and gradually build up their mileage over time. She also emphasizes the importance of finding ways to make walking fun and enjoyable, so that you'll be more likely to stick with it in the long run. Overall, this book is a helpful resource for anyone looking to improve their physical health through walking. It offers practical advice and strategies for getting started with walking and gradually increasing your mileage, as well as encouragement to find ways to make walking fun and enjoyable. God s Mantra: Calisthenics for the Soul This book is a great resource for anyone who wants to improve their physical health through calisthenic exercises. The author, Dr. Elizabeth Kubala, provides practical advice on how to get started with calisthenics and gradually increase your strength and flexibility. She also offers tips on how to make calisthenics fun and enjoyable, even if you don't enjoy exercise in general. One of the key takeaways from this book is the importance of setting realistic goals. Kubala encourages readers to start small and gradually build up their strength and flexibility over time. She also emphasizes the importance of finding ways to make calisthenics fun and enjoyable, so that you'll be more likely to stick with it in the long run. Overall, this book is a helpful resource for anyone looking to improve their physical health through calisthenic exercises. It offers practical advice and strategies for getting started with calisthenics and gradually increasing your strength and flexibility, as well as encouragement to find ways to make calisthenics fun and enjoyable. Radical: Unconditional Forgivingness of Self & Others Is the Great Healer!! This book is a great resource for anyone who wants to improve their emotional health through forgiveness. The author, Tara Brach, provides practical advice on how to forgive yourself and others unconditionally. She acknowledges that it can be difficult to let go of grudges and resentment, but she offers strategies for finding peace and healing in the midst of these struggles. One of the key takeaways from this book is the importance of self-care. Brach encourages readers to prioritize their own well-being and find ways to care for themselves emotionally, mentally, and spiritually.