Category Review: Self-Help Books/Mindfulness/Sensory Processing Disorder Self-help books have become increasingly popular in recent years, as people seek ways to improve their mental health and wellbeing. This category review will focus on a selection of self-help books that aim to help individuals better understand themselves and manage various aspects of their lives. These include "How Do I Feel?" by Patricia Cardenas, "Inside Out" by Pete Docter, "National Geographic Little Kids First Big Book of Why" by Mary Pope Osborne, "Laminated Bilingual Feelings Poster with Graphics 18 x 24 inches", "Huggy Kissy/Abrazos y besitos" by Leslie Patricelli, "I Love You Sun / I Love You Moon: Te amo Sol / Te amo Luna", "Un Pequeno Libro Sobre Sentimientos: A Little Book About Feelings" by Maria Fernandez and "Grumpy Monkey". "How Do I Feel?" is a book aimed at young children, written in Spanish. It uses simple language to help children understand their emotions and how they can express them in healthy ways. The book includes illustrations that make it easy for children to follow along and understand the concepts being presented. Overall, "How Do I Feel?" is a great resource for parents and caregivers looking to help young children develop emotional intelligence. "Inside Out" is an animated film by Pixar Animation Studios that explores the emotions inside the mind of a young girl named Riley. The film takes a unique approach to understanding emotions, using colorful characters to represent different emotions such as joy, fear, anger and sadness. It also includes practical advice on how to manage these emotions in healthy ways. "Inside Out" is a great resource for individuals looking to better understand their own emotions and how they can use them to improve their lives. "National Geographic Little Kids First Big Book of Why" is a book aimed at young children, written in English. It uses simple language and engaging illustrations to help children understand the world around them. The book covers topics such as why animals have fur, why birds have to fly, and why plants need sunlight. Overall, "National Geographic Little Kids First Big Book of Why" is a great resource for parents and caregivers looking to spark curiosity in young children. The "Laminated Bilingual Feelings Poster with Graphics 18 x 24 inches" is a poster that includes illustrations of different emotions, such as happiness, sadness, anger and fear. The poster also includes short descriptions of each emotion, making it easy for individuals to understand what they are feeling. Overall, the "Laminated Bilingual Feelings Poster with Graphics 18 x 24 inches" is a great resource for individuals looking to better understand their emotions and how they can express them in healthy ways. "Huggy Kissy/Abrazos y besitos" is a board book written by Leslie Patricelli, aimed at young children. The book uses simple language and engaging illustrations to help children learn about different types of hugs and kisses. It also includes practical advice on how to give and receive hugs in healthy ways. Overall, "Huggy Kissy/Abrazos y besitos" is a great resource for parents and caregivers looking to teach young children important social skills. "I Love You Sun / I Love You Moon: Te amo Sol / Te amo Luna" is a book aimed at young children, written in Spanish. It uses simple language and engaging illustrations to help children understand the concept of love and how it can be expressed in different ways. The book also includes practical advice on how to express love in healthy ways. Overall, "I Love You Sun / I Love You Moon: Te amo Sol / Te amo Luna" is a great resource for parents and caregivers looking to teach young children about the importance of love and expression. "Un Pequeno Libro Sobre Sentimientos: A Little Book About Feelings" is a book aimed at young children, written in Spanish. It uses simple language and engaging illustrations to help children understand their emotions and how they can express them in healthy ways. The book also includes practical advice on how to manage different types of emotions, such as anger and sadness. Overall, "Un Pequeno Libro Sobre Sentimientos: A Little Book About Feelings" is a great resource for parents and caregivers looking to help young children develop emotional intelligence. "Grumpy Monkey" is a book aimed at individuals with sensory processing disorder (SPD), ADHD, and autism spectrum disorder (ASD). The book includes exercises and worksheets designed to help individuals better understand their own emotions and how they can use them to improve their lives. It also includes practical advice on how to manage different types of emotions in healthy ways. Overall, "Grumpy Monkey" is a great resource for individuals looking to better understand themselves and manage various aspects of their lives. In conclusion, this category review has focused on a selection of self-help books that aim to help individuals better understand themselves and manage various aspects of their lives. These include "How Do I Feel?", "Inside Out", "National Geographic Little Kids First Big Book of Why", "Laminated Bilingual Feelings Poster with Graphics 18 x 24 inches", "Huggy Kissy/Abrazos y besitos", "I Love You Sun / I Love You Moon: Te amo Sol / Te amo Luna", "Un Pequeno Libro Sobre Sentimientos: A Little Book About Feelings" and "Grumpy Monkey". Each of these books offers unique insights into different aspects of self-help, mindfulness, and sensory processing disorder.