Category: Calcium Supplements Introduction: Calcium is an essential mineral that plays a crucial role in maintaining healthy bones, teeth, muscles, and nerves. It also supports the proper functioning of blood clotting, nerve transmission, muscle contraction, and heartbeat regulation. However, many people do not get enough calcium from their diets, which can lead to deficiencies and health problems such as osteoporosis, bone fractures, and tooth decay. Therefore, taking a calcium supplement is often recommended for individuals who want to ensure they are getting enough of this vital nutrient. In this review, we will discuss the different types of calcium supplements available on the market and their potential benefits and drawbacks. Douglas Laboratories - Calcium Microcrystalline Hydroxyapatite: This product is a bioavailable source of calcium derived from whole bone. It contains microcrystalline hydroxyapatite, which is the primary component of bones and teeth. The supplement also includes trace minerals such as magnesium, phosphorus, and potassium to support healthy bone structure. This product is suitable for individuals who want a high-quality calcium supplement that closely mimics the composition of natural bone tissue. However, it may not be suitable for those with kidney stones or hypercalcemia (high levels of calcium in the blood). Douglas Laboratories - Cal-6 + Mg.: This product is a six-source calcium complex that includes magnesium to support healthy bones and teeth. The supplement contains calcium citrate, malate, lactate, ascorbic acid, and zinc, which are all bioavailable forms of calcium. It also includes magnesium, which is essential for bone health and helps regulate muscle contractions. This product is suitable for individuals who want a balanced calcium supplement that provides multiple sources of this nutrient. However, it may not be suitable for those with kidney stones or hypercalcemia (high levels of calcium in the blood). Douglas Laboratories - Cal/Mag 1001: This product is a calcium and magnesium supplement that includes other nutrients such as vitamin D, boron, and silicon to support healthy bone structure. The supplement contains calcium citrate malate, which is bioavailable and easily absorbed by the body. It also includes magnesium, which is essential for bone health and helps regulate muscle contractions. This product is suitable for individuals who want a comprehensive calcium supplement that provides multiple nutrients to support healthy bones. However, it may not be suitable for those with kidney stones or hypercalcemia (high levels of calcium in the blood). Now Supplements - Calcium Hydroxyapatite: This product is a hydroxyapatite supplement that contains calcium and phosphorus to support healthy bones. The supplement also includes trace minerals such as magnesium, potassium, and manganese to promote bone health. This product is suitable for individuals who want a high-quality calcium supplement that closely mimics the composition of natural bone tissue. However, it may not be suitable for those with kidney stones or hypercalcemia (high levels of calcium in the blood). Solaray Hydroxyapatite: This product is a hydroxyapatite supplement that contains calcium and phosphorus to support healthy bones. The supplement also includes trace minerals such as magnesium, potassium, and manganese to promote bone health. This product is suitable for individuals who want a high-quality calcium supplement that closely mimics the composition of natural bone tissue. However, it may not be suitable for those with kidney stones or hypercalcemia (high levels of calcium in the blood). Douglas Laboratories - Cal/Mag Citrate: This product is a bioavailable calcium and magnesium supplement that includes citric acid to improve absorption. The supplement also contains trace minerals such as zinc, manganese, and copper to support healthy bone structure. This product is suitable for individuals who want a balanced calcium supplement that provides multiple sources of this nutrient. However, it may not be suitable for those with kidney stones or hypercalcemia (high levels of calcium in the blood). Doctor's Best Calcium Bone Maker Complex: This product is a comprehensive calcium supplement that includes MCHCal, which is a unique form of calcium derived from algae. The supplement also contains trace minerals such as magnesium, zinc, and boron to support healthy bone structure. This product is suitable for individuals who want a high-quality calcium supplement that provides multiple nutrients to support healthy bones. However, it may not be suitable for those with kidney stones or hypercalcemia (high levels of calcium in the blood). Douglas Laboratories - Cal/Mag 2001: This product is a bioavailable calcium and magnesium supplement that includes citric acid to improve absorption. The supplement also contains trace minerals such as zinc, manganese, and copper to support healthy bone structure. This product is suitable for individuals who want a balanced calcium supplement that provides multiple sources of this nutrient. However, it may not be suitable for those with kidney stones or hypercalcemia (high levels of calcium in the blood). Pure Encapsulations - Calcium MCHA: This product is a hypoallergenic calcium supplement that uses MCHA, which is a unique form of calcium derived from algae. The supplement also includes trace minerals such as magnesium and potassium to support healthy bone structure. This product is suitable for individuals who want a high-quality calcium supplement that is free from common allergens and additives. However, it may not be suitable for those with kidney stones or hypercalcemia (high levels of calcium in the blood). Douglas Laboratories - Cal/Mag 2001: This product is a bioavailable calcium and magnesium supplement that includes citric acid to improve absorption. The supplement also contains trace minerals such as zinc, manganese, and copper to support healthy bone structure. This product is suitable for individuals who want a balanced calcium supplement that provides multiple sources of this nutrient. However, it may not be suitable for those with kidney stones or hypercalcemia (high levels of calcium in the blood). Conclusion: Calcium supplements are an essential part of maintaining healthy bones and teeth. There are many different types of calcium supplements available on the market, each with its own benefits and drawbacks. When choosing a calcium supplement, it is important to consider your individual needs and health status.