Category: Health and Fitness The category of the products is health and fitness. These books offer healthy recipes that are easy to follow and can help with weight loss, lowering blood pressure, and improving overall health. The DASH diet is a well-known eating plan that emphasizes fruits, vegetables, whole grains, lean protein, and low-fat dairy products while limiting salt, sweets, sugary beverages, and red meats. The Instant Pot Cookbook: Quick, Easy and Healthy Recipes offers easy-to-follow recipes for healthy meals that can be made in the Instant Pot. The 600 DASH Diet Instant Pot Cookbook 2019 provides low sodium and healthy DASH diet recipes specifically designed to work with an Instant Pot. This cookbook includes a 21-day meal plan, making it easy for individuals to follow the diet and see results quickly. The Dash Diet Cookbook: 250 Easy Instant Pot Recipes for Weight Loss offers healthy meal prep options that can be made in the Instant Pot. The Mediterranean Instant Pot Cookbook provides quick and easy Mediterranean diet recipes specifically designed for use with an Instant Pot, making it a great option for individuals who want to incorporate this popular diet into their lifestyle. The 28 Day DASH Diet Weight Loss Program offers a comprehensive plan that includes recipes and workouts to lower blood pressure and improve overall health. The Instant Pot Mediterranean Diet Cookbook For Beginners provides easy-to-make Mediterranean diet recipes specifically designed for use with an Instant Pot, making it a great option for individuals who want to incorporate this popular diet into their lifestyle. The Complete Dash Diet Cookbook #2019-2020 offers over 600+ quick and delicious DASH diet recipes that can help with weight loss, lowering blood pressure, and improving overall health. The cookbook includes a variety of options for breakfast, lunch, dinner, and snacks, making it easy to follow the diet and see results quickly. The 21-Day Dash Diet Meal Plan provides a meal plan specifically designed to help individuals lower their blood pressure in just 21 days. This cookbook includes recipes that are easy to make and can be prepared using an Instant Pot, making it a great option for busy individuals who want to see results quickly. The Essential Instant Pot Cookbook offers fresh and foolproof recipes for use with an Instant Pot, including options for breakfast, lunch, dinner, and snacks. This cookbook includes healthy options that can be easily adapted to fit the DASH diet, making it a great option for individuals who want to incorporate this popular eating plan into their lifestyle. The Instant Pot Dash Diet Cookbook offers over 180 easy-to-make tasty Dash diet recipes specifically designed for use with an Instant Pot. This cookbook includes options for breakfast, lunch, dinner, and snacks, making it easy to follow the diet and see results quickly. Overall, these books offer healthy recipes that are easy to make and can help individuals achieve their health goals. The DASH diet is a well-known eating plan that has been shown to be effective in lowering blood pressure and improving overall health. These cookbooks provide a variety of options for breakfast, lunch, dinner, and snacks, making it easy to follow the diet and see results quickly.