Category: Self-help books Self-help books are a popular genre that has been around for centuries. They offer guidance on how to improve one's life through personal growth and self-discovery. In this review, we will take a closer look at six different self-help books in the category of Kundalini Yoga. The Psychology of Kundalini Yoga by Dr. John C. Haughey is an excellent resource for those looking to understand the psychological aspects of Kundalini Yoga. The book provides a comprehensive overview of the history and philosophy behind this ancient practice, as well as practical exercises and techniques for awakening one's chakras. Jung on Yoga: Insights and Activities to Awaken with the Chakras by Carl G. Jung is another great resource for those interested in Kundalini Yoga. This book provides a unique perspective on this practice, drawing from Jungian psychology to offer insights into how to awaken one's chakras and achieve spiritual growth. Kundalini Exposed: Disclosing the Cosmic Mystery of Kundalini by Swami Vivekananda is an excellent resource for those looking to learn more about the cosmic aspects of Kundalini Yoga. The book provides a detailed explanation of how this ancient practice can help individuals tap into their inner wisdom and achieve spiritual enlightenment. The Ultimate Guide to Kundalini Yoga by Swami Satyananda is an excellent resource for those looking for a comprehensive guide to Kundalini Yoga. The book provides practical exercises, techniques, and meditations for awakening one's chakras and achieving spiritual growth. Kundalini Awakening, Rising, and Reposing on its Hidden Throne (Real Yoga Book 3) by Swami Satyananda is another great resource for those interested in Kundalini Yoga. This book provides a detailed explanation of how to awaken one's chakras and achieve spiritual growth through the practice of Kundalini Yoga. Healing the Fragmented Selves of Trauma Survivors by Dr. John C. Haughey is an excellent resource for those looking to heal from trauma through the practice of Kundalini Yoga. The book provides practical exercises and techniques for integrating one's fragmented selves and achieving emotional healing. Die Psychologie des Kundalini-Yoga by Dr. John C. Haughey is an excellent resource for those looking to understand the psychological aspects of Kundalini Yoga in German. The book provides a comprehensive overview of this ancient practice, as well as practical exercises and techniques for awakening one's chakras. Les Energies de l'âme : Séminaire sur le yoga de la Kundalini donné en 1932 by Carl G. Jung is an excellent resource for those interested in Kundalini Yoga from a Jungian perspective. The book provides insights into how to awaken one's chakras and achieve spiritual growth through the practice of Kundalini Yoga. The Sacred History: How Angels, Mystics and Higher Intelligence Made Our World by Swami Satyananda is an excellent resource for those looking to learn more about the history and philosophy behind Kundalini Yoga. The book provides a detailed explanation of how this ancient practice has been passed down through generations and how it can help individuals achieve spiritual enlightenment. In conclusion, these six self-help books on Kundalini Yoga offer valuable insights into this ancient practice and its benefits for personal growth and spiritual development.