Category: Vitamins and Minerals Vitamins and minerals are essential nutrients that our bodies need to function properly. They help support a healthy immune system, promote bone growth and repair, and maintain overall health and well-being. In this review, we will take a closer look at some popular vitamin and mineral supplements on the market today. Designs for Health B-Supreme - B Vitamin Complex with B1, B2, B3, B6 + 12, Includes Active Folate, TMG + Choline (60 Capsules) This B vitamin complex from Designs for Health is a great option for those looking to support their overall health and well-being. The formula includes all eight B vitamins, as well as active folate, TMG, and choline, which are important cofactors that help the body absorb and utilize these essential nutrients. This supplement is also vegan and free of sugar, making it a great choice for those with dietary restrictions. EZ Melts Iron as Elemental Iron, 18 mg, Sublingual Vitamins, Vegan, Zero Sugar, Natural Orange Flavor, 90 Fast Dissolve Tablets Iron is an important mineral that helps support healthy blood production and oxygen transport throughout the body. This sublingual iron supplement from EZ Melts is a great option for those looking to increase their daily intake of this essential nutrient. The formula includes elemental iron, which is easily absorbed by the body, and it comes in a natural orange flavor that makes taking it enjoyable. Nature Made Iron 65 mg (from Ferrous Sulfate) Tablets, 180 Count (Packaging May Vary) This iron supplement from Nature Made is another great option for those looking to increase their daily intake of this important mineral. The formula includes ferrous sulfate, which is a highly bioavailable form of iron that is easily absorbed by the body. This supplement also comes in a convenient tablet form that can be taken with water or added to food and drinks. Iron Complex Supplement with Carbonyl Iron 27 mg, Vitamin C, B-6, B-12 (Methyl), L-5-MTHF(Quatrefolic) - 60 Vegetarian/Veggie Capsules This iron complex supplement from Garden of Life is a great option for those looking to support healthy blood production and oxygen transport throughout the body. The formula includes carbonyl iron, which is a highly bioavailable form of iron that is easily absorbed by the body, as well as vitamin C, B-6, B-12 (methyl), and L-5-MTHF(Quatrefolic). This supplement also comes in a vegetarian/vegan formula that is free of animal products. Iron Gummies with Vitamin C & A, Vitamins B Complex, Biotin, Zinc, Multivitamin for Kids and Adults - Helps with Anemia, Boosts Hemoglobin, Improves Brain Functions - 60 Vegan Chewable Gummy Vitamins These iron gummies from Nature Made are a great option for those looking to increase their daily intake of this important mineral in a tasty and convenient way. The formula includes elemental iron, which is easily absorbed by the body, as well as vitamin C, B-6, B-12 (methyl), biotin, and zinc. These gummies also come in a vegan chewable form that can be taken with water or added to food and drinks. Pure Micronutrients Iron Plus Supplement, Natural Ferrous Chelate, Bisglycinate 25mg + Vitamin C, B6, B12, Folic Acid, 120 Count This iron supplement from Pure Micronutrients is a great option for those looking to increase their daily intake of this important mineral in a highly bioavailable form. The formula includes ferrous chelate, which is a highly absorbable form of iron that is easily absorbed by the body, as well as vitamin C, B-6, B-12 (methyl), folic acid, and bisglycinate 25mg. This supplement also comes in a convenient tablet form that can be taken with water or added to food and drinks. Garden of Life Iron Supplement - Vitamin Code Healthy Blood Raw Whole Food Vitamins, Vegan, 60 Capsules This iron supplement from Garden of Life is a great option for those looking to support healthy blood production and oxygen transport throughout the body in a raw whole food form. The formula includes a blend of raw whole foods that are rich in essential nutrients, including iron, vitamin C, B-6, B-12 (methyl), folic acid, and more. This supplement also comes in a vegan formula that is free of animal products. One A Day Women’s Active Metabolism Multivitamin, Supplement with Vitamins A, C, E, B2, B6, B12, Iron, Calcium and Vitamin D, 50 count This multivitamin from Nature Made is a great option for women looking to support their overall health and well-being. The formula includes all essential vitamins and minerals, including iron, calcium, and vitamin D, which are important nutrients that help support healthy bone growth and repair. This supplement also comes in a convenient tablet form that can be taken with water or added to food and drinks. Integrative Therapeutics - Active B-Complex with Folate and Vitamins B1, B2, B3, B5, B6, B7, B12, and Choline Bitartrate for Energy Production - NSF Certified for Sport - Vegan Formula – 60 Capsules This B vitamin complex from Integrative Therapeutics is a great option for those looking to support their overall health and well-being. The formula includes all essential B vitamins, as well as folate, which are important cofactors that help the body absorb and utilize these essential nutrients. This supplement also comes in an NSF certified for sport formula, making it a great choice for athletes looking to support their performance. In conclusion, vitamins and minerals are essential nutrients that our bodies need to function properly. There are many different types of vitamin and mineral supplements on the market today, each with its own unique benefits and formulations. When choosing a vitamin or mineral supplement, it is important to consider your individual needs and goals, as well as any dietary restrictions you may have.