Category Review: Herbal Supplements Introduction: Herbal supplements have been used for centuries to promote health and wellness. They are made from natural plant extracts that contain a variety of beneficial compounds such as vitamins, minerals, antioxidants, and phytonutrients. In this review, we will be taking a closer look at some popular herbal supplements in the market and their potential benefits. Astragalus (Astragalus PROPINQUUS) MEGA Strength 1000 mg/ 60.000 mg per Bottle Vegan Vcaps: Astragalus is a popular herb that has been used in traditional Chinese medicine for centuries to support immune function and vitality. This supplement contains astragaloside IV, which is the most active compound found in astragalus root extract. It also comes in vegan vcaps, making it suitable for those who follow a plant-based diet. The dosage of this supplement varies depending on the brand, but typically ranges from 500mg to 1000mg per day. Some studies suggest that astragalus may help reduce inflammation and improve immune function in healthy individuals. However, more research is needed to confirm these benefits. CAW Astragalus root extract: Astragoside IV 98% 50mg (50mg/30caps 1bottle): This supplement contains astragaloside IV, which is the most active compound found in astragalus root extract. It also comes with a high potency of 98%, making it one of the strongest astragalus supplements on the market. The dosage for this product is 50mg per day, and it can be taken as a single dose or divided into two doses throughout the day. Studies have shown that astragoside IV may help reduce inflammation and improve immune function in healthy individuals. It may also have anti-aging effects by protecting cells from oxidative stress. However, more research is needed to confirm these benefits. Organic Astragalus Root Powder 1 Pound: This supplement contains organic astragalus root powder that has been extracted using a cold-pressed method. It comes in a resealable bag and can be added to smoothies or taken as a powder. The dosage for this product is typically 2 teaspoons per day, but it may vary depending on the individual's needs. Astragalus has been used in traditional Chinese medicine for centuries to support immune function and vitality. It may also have anti-aging effects by protecting cells from oxidative stress. However, more research is needed to confirm these benefits. Swanson Astragalus Root 470 Milligrams 100 Capsules: This supplement contains astragalus root extract that has been standardized to contain at least 5% astragoside IV. It comes in a bottle of 100 capsules and can be taken as a single dose or divided into two doses throughout the day. The dosage for this product is typically 470mg per day, but it may vary depending on the individual's needs. Astragalus has been used in traditional Chinese medicine for centuries to support immune function and vitality. It may also have anti-aging effects by protecting cells from oxidative stress. However, more research is needed to confirm these benefits. Smarter Turmeric Curcumin - Potency and Absorption in a SoftGel: This supplement contains curcuminoid, which is the most active form of curcumin found in turmeric root. It also comes with enhanced absorption due to its softgel delivery system. The dosage for this product is typically 60mg per day, but it may vary depending on the individual's needs. Curcuminoid has been shown to have anti-inflammatory and antioxidant properties that may help reduce inflammation and improve immune function in healthy individuals. However, more research is needed to confirm these benefits. Starwest Botanicals Organic Turmeric Root Powder: This supplement contains organic turmeric root powder that has been extracted using a cold-pressed method. It comes in a resealable bag and can be added to smoothies or taken as a powder. The dosage for this product is typically 1 teaspoon per day, but it may vary depending on the individual's needs. Turmeric has been used in traditional Ayurvedic medicine for centuries to reduce inflammation and improve immune function. It may also have anti-aging effects by protecting cells from oxidative stress. However, more research is needed to confirm these benefits. Frontier Co-op Valerian Root: This supplement contains valerian root that has been cut and sifted for easy consumption. It comes in a resealable bag and can be added to smoothies or taken as a powder. The dosage for this product is typically 1 teaspoon per day, but it may vary depending on the individual's needs. Valerian root has been used in traditional medicine for centuries to promote relaxation and reduce anxiety. However, more research is needed to confirm these benefits. Frontier Co-op Organic Burdock Root: This supplement contains organic burdock root that has been cut and sifted for easy consumption. It comes in a resealable bag and can be added to smoothies or taken as a powder. The dosage for this product is typically 1 teaspoon per day, but it may vary depending on the individual's needs. Burdock root has been used in traditional medicine for centuries to support liver function and promote healthy skin. However, more research is needed to confirm these benefits. Swanson Astragalus (Standardized) 500 Milligrams 120 Capsules: This supplement contains astragalus root extract that has been standardized to contain at least 5% astragoside IV. It comes in a bottle of 120 capsules and can be taken as a single dose or divided into two doses throughout the day. The dosage for this product is typically 500mg per day, but it may vary depending on the individual's needs. Astragalus has been used in traditional Chinese medicine for centuries to support immune function and vitality. It may also have anti-aging effects by protecting cells from oxidative stress. However, more research is needed to confirm these benefits. Natural Nutra Wellness and Immune Booster Herbal Extract: Echinacea, Goldenseal, Ginger, Licorice Root, Cayenne, Reishi and Shiitake Powder: This supplement contains a blend of herbs that have been used in traditional medicine for centuries to support immune function and promote overall health. It comes in vegan capsules and can be taken as a single dose or divided into two doses throughout the day. The dosage for this product is typically 50mg per day, but it may vary depending on the individual's needs. Echinacea has been shown to have immune-boosting properties that may help reduce inflammation and improve immune function in healthy individuals. Goldenseal has antimicrobial properties that may help fight off bacterial and viral infections. Ginger has anti-inflammatory and digestive properties that may help alleviate nausea and vomiting. Licorice root has been shown to have anti-inflammatory and immune-boosting properties that may help reduce inflammation and improve immune function in healthy individuals. Cayenne has pain-relieving and immune-boosting properties that may help reduce inflammation and improve immune function in healthy individuals. Reishi and shiitake mushrooms have been shown to have immune-boosting and antioxidant properties that may help reduce inflammation and improve immune function in healthy individuals. Conclusion: Herbal supplements are a popular choice for those looking to promote health and wellness naturally. They contain a variety of beneficial compounds such as vitamins, minerals, antioxidants, and phytonutrients that may help reduce inflammation, improve immune function, and protect cells from oxidative stress. However, more research is needed to confirm these benefits and determine the optimal dosage for each individual. It's important to choose high-quality herbal supplements that are standardized and free of contaminants such as heavy metals and pesticides.