Reviews: 1. The Type 2 Diabetic Cookbook & Action Plan: A Three-Month Kickstart Guide for Living Well with Type 2 Diabetes If you are looking for a comprehensive guide to managing type 2 diabetes, look no further than this cookbook and action plan. This book is packed full of information on how to manage your blood sugar levels, what foods to eat, and how to exercise. The recipes in the book are designed specifically for people with type 2 diabetes, and they are easy to follow and delicious. One thing that sets this book apart from others is the three-month kickstart plan included. This plan will help you get started on your journey to managing your diabetes and make lasting lifestyle changes. The action plan includes daily tasks, weekly goals, and monthly check-ins to keep you motivated and on track. Overall, this cookbook and action plan are a great resource for anyone looking to manage type 2 diabetes. It is well written, easy to understand, and packed full of helpful information. I highly recommend it to anyone who wants to take control of their health and live a happier, healthier life with type 2 diabetes. 1. The Southern Comfort Food Diabetes Cookbook: Over 100 Recipes for a Healthy Life If you love southern comfort food but are worried about the impact it might have on your blood sugar levels, this cookbook is the perfect solution. This book features over 100 recipes that are designed specifically for people with diabetes, and they are all made using healthy ingredients. One of the things I appreciate most about this cookbook is the emphasis on using whole grains, lean proteins, and plenty of vegetables in each recipe. These ingredients not only help to keep your blood sugar levels under control but also add flavor and nutrition to your meals. Another thing that sets this book apart from others is the inclusion of a meal plan for one week. This will give you ideas for breakfasts, lunches, dinners, and snacks throughout the week, making it easy to stay on track with your dietary goals. Overall, I highly recommend this cookbook to anyone who loves southern comfort food but wants to manage their diabetes. It is well written, easy to understand, and packed full of delicious recipes that will help you maintain a healthy lifestyle. 1. Bright Spots & Landmines: The Diabetes Guide I Wish Someone Had Handed Me If you are new to managing type 2 diabetes or just looking for some guidance on how to make lasting lifestyle changes, this book is the perfect resource. This book covers everything from understanding your blood sugar levels to making healthy food choices and staying active. One of the things I appreciate most about this book is the emphasis on finding "bright spots" in your life that can help you manage your diabetes. These bright spots might include things like spending time with loved ones, trying new hobbies, or simply enjoying a favorite meal without feeling guilty. Another thing that sets this book apart from others is the inclusion of practical tips and strategies for managing type 2 diabetes. These tips will help you make small changes in your daily routine that can have a big impact on your health. Overall, I highly recommend this book to anyone who wants to take control of their health and live a happier, healthier life with type 2 diabetes. It is well written, easy to understand, and packed full of helpful information and practical tips. 1. Prediabetes Cookbook: Over 200 Easy, Delicious & Proven Insulin Resistance Recipes to Reverse Prediabetes and Diabetes If you are looking for a cookbook that will help you reverse prediabetes or manage type 2 diabetes, this is the perfect resource. This book features over 200 easy-to-follow recipes that are designed specifically for people with insulin resistance, which is a common cause of both prediabetes and type 2 diabetes. One of the things I appreciate most about this cookbook is the emphasis on using whole grains, lean proteins, and plenty of vegetables in each recipe. These ingredients not only help to keep your blood sugar levels under control but also add flavor and nutrition to your meals. Another thing that sets this book apart from others is the inclusion of a 30-day action plan and exercises. This will give you ideas for making lasting lifestyle changes and help you stay motivated on your journey to better health. Overall, I highly recommend this cookbook to anyone who wants to take control of their health and live a happier, healthier life with prediabetes or type 2 diabetes.