Tibetan singing bowls are a popular choice for meditation, healing, relaxation therapy, stress and anxiety relief, chakra healing, prayer, yoga, and mindfulness. These bowls come in various sizes, shapes, materials, colors, frequencies, and designs, making them suitable for different purposes and preferences. In this review, we will explore the features, benefits, drawbacks, and uses of some popular Tibetan singing bowls available on Amazon. 1. HandCrafted Antique Tibetan Singing Bowl Set - Great for Meditation, Healing Relaxation Therapy, Stress & Anxiety Relief, Chakra Healing (3.5 Inch) (Hammered) This set of three Tibetan singing bowls is handcrafted in Nepal and made of seven metals, including gold, silver, copper, iron, tin, lead, and mercury. The largest bowl measures 8 inches in diameter and weighs 1.5 pounds, while the medium bowl measures 6 inches and weighs 0.9 pounds, and the small bowl measures 3.5 inches and weighs 0.4 pounds. Each bowl has a unique hammered design that enhances its sound quality and beauty. The set includes a wooden mallet with an o-ring to strike the bowls gently without damaging them, as well as a square cushion to sit or stand on while using the bowls. The bowls are also suitable for chakra healing, meditation, prayer, yoga, and mindfulness practices. The benefits of this set include reducing stress and anxiety, promoting relaxation and inner peace, enhancing focus and concentration, improving mental clarity and creativity, stimulating spiritual growth and self-awareness, and balancing the body's energy fields or chakras. The drawbacks may include some discomfort or pain in the ears due to the loud sound of striking the bowls, as well as potential exposure to mercury if not handled carefully. 2. 528 Hz Solfeggio Frequency Frosted Quartz Crystal Singing Bowl 8 inch, 432Hz Perfect Pitch B Note Crown Chakra Purple Frosted Quartz Crystal Singing Bowl 8 inch mallet and o-ring included These two Tibetan singing bowls are made of frosted quartz crystal and have different frequencies that can affect the body's energy fields or chakras. The larger bowl measures 8 inches in diameter and has a frequency of 528 Hz, which is known as the "miracle tone" for its ability to heal physical, emotional, mental, and spiritual issues. It also has a purple color that represents balance, harmony, creativity, and spiritual growth. The smaller bowl measures 8 inches in diameter and has a frequency of 432 Hz, which is associated with the "love note" for its ability to open up the heart chakra and promote love, compassion, forgiveness, and unity. It also has a purple color that matches the larger bowl's energy field. Both bowls come with a wooden mallet and an o-ring to strike them gently without damaging them, as well as a square cushion to sit or stand on while using them. The bowls are suitable for meditation, healing, relaxation therapy, stress and anxiety relief, chakra healing, prayer, yoga, and mindfulness practices. The benefits of these bowls include reducing stress and anxiety, promoting relaxation and inner peace, enhancing focus and concentration, improving mental clarity and creativity, stimulating spiritual growth and self-awareness, balancing the body's energy fields or chakras, opening up the heart chakra for love and compassion, and healing physical, emotional, mental, and spiritual issues. The drawbacks may include some discomfort or pain in the ears due to the loud sound of striking the bowls, as well as potential exposure to quartz if not handled carefully. 3. Tibetan Singing Bowl Set — Meditation Sound Bowl Handcrafted in Nepal for Healing and Mindfulness This set of two Tibetan singing bowls is handcrafted in Nepal and made of seven metals, including gold, silver, copper, iron, tin, lead, and mercury. The larger bowl measures 8 inches in diameter and weighs 1.5 pounds, while the smaller bowl measures 6 inches and weighs 0.9 pounds. Each bowl has a unique hammered design that enhances its sound quality and beauty. The set includes a wooden mallet with an o-ring to strike the bowls gently without damaging them, as well as a square cushion to sit or stand on while using the bowls. The bowls are suitable for meditation, healing, relaxation therapy, stress and anxiety relief, chakra healing, prayer, yoga, and mindfulness practices. The benefits of this set include reducing stress and anxiety, promoting relaxation and inner peace, enhancing focus and concentration, improving mental clarity and creativity, stimulating spiritual growth and self-awareness, balancing the body's energy fields or chakras, and promoting healing for physical, emotional, mental, and spiritual issues. The drawbacks may include some discomfort or pain in the ears due to the loud sound of striking the bowls, as well as potential exposure to mercury if not handled carefully. 4. 100% Authentic Handmade with Seven Metals (TM), 8.5" Hand-hammered Tibetan Singing Bowl for Meditation, Healing, Mindfulness, Relaxation ~ Antique Finished Bowl, Wooden Mallet, drum-stick, Square Cushion ~ Handmade in Nepal This Tibetan singing bowl is handcrafted in Nepal and made of seven metals, including gold, silver, copper, iron, tin, lead, and mercury. The bowl measures 8.5 inches in diameter and weighs 1.2 pounds. It has a unique antique finish that enhances its beauty and sound quality. The set includes a wooden mallet with an o-ring to strike the bowl gently without damaging it, as well as a square cushion to sit or stand on while using the bowl. The bowl is suitable for meditation, healing, relaxation therapy, stress and anxiety relief, chakra healing, prayer, yoga, and mindfulness practices. The benefits of this bowl include reducing stress and anxiety, promoting relaxation and inner peace, enhancing focus and concentration, improving mental clarity and creativity, stimulating spiritual growth and self-awareness, balancing the body's energy fields or chakras, and promoting healing for physical, emotional, mental, and spiritual issues. The drawbacks may include some discomfort or pain in the ears due to the loud sound of striking the bowl, as well as potential exposure to mercury if not handled carefully. 5. Reehut 4.2'' Tibetan Meditation Yoga Singing Bowl Set, Hand Hammered Singing Bowl With Mallet & Silk Cushion, For Meditation, Chakra Healing, Prayer, Yoga and Mindfulness This set of two Tibetan singing bowls is handcrafted in Nepal and made of seven metals, including gold, silver, copper, iron, tin, lead, and mercury. The larger bowl measures 8 inches in diameter and weighs 1.5 pounds, while the smaller bowl measures 4.2 inches and weighs 0.3 pounds. Each bowl has a unique hammered design that enhances its sound quality and beauty. The set includes a wooden mallet with an o-ring to strike the bowls gently without damaging them, as well as a square cushion to sit or stand on while using the bowls. The bowls are suitable for meditation, healing, relaxation therapy, stress and anxiety relief, chakra healing, prayer, yoga, and mindfulness practices. The benefits of this set include reducing stress and anxiety, promoting relaxation and inner peace, enhancing focus and concentration, improving mental clarity and creativity, stimulating spiritual growth and self-awareness, balancing the body's energy fields or chakras, and promoting healing for physical, emotional, mental, and spiritual issues. The drawbacks may include some discomfort or pain in the ears due to the loud sound of striking the bowls, as well as potential exposure to mercury if not handled carefully. In conclusion, Tibetan singing bowls are versatile tools that can enhance various aspects of one's life, such as meditation, healing, relaxation therapy, stress and anxiety relief, chakra healing, prayer, yoga, and mindfulness practices. The choice of bowl depends on the individual's preferences, needs, and goals.